Nutrition Facts for Chicken bacon roulades

Chicken Bacon Roulades

Image of Chicken Bacon Roulades
Nutriscore Rating: 61/100

Indulge in the irresistible flavors of Chicken Bacon Roulades, a show-stopping dish perfect for dinner parties or a gourmet weeknight meal. This recipe combines succulent chicken breasts, stuffed with a creamy blend of spinach, cream cheese, and mozzarella, and then wrapped in crispy, smoky bacon for a delectable bite every time. Seasoned with garlic, paprika, and a touch of olive oil, these roulades are baked to perfection, offering a melt-in-your-mouth experience with a satisfying crunch on the outside. The balance of savory cheese, tender chicken, and smoky bacon makes this dish a guaranteed crowd-pleaser. Serve these roulades whole or sliced to reveal the beautiful spiral interior, and pair them with a fresh salad or roasted vegetables for an unforgettable meal. Perfectly crafted with easy-to-follow techniques, this recipe will become a family favorite! Keywords: Chicken Bacon Roulades recipe, stuffed chicken, easy dinner ideas, bacon-wrapped chicken, spinach and cheese filling.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 8 pieces Bacon strips
  • 2 cups Fresh spinach
  • 4 ounces Cream cheese
  • 1 cup Shredded mozzarella cheese
  • 3 cloves Garlic
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 8 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Lay the chicken breasts flat on a cutting board. Using a sharp knife, carefully cut each breast horizontally to create a thinner, more even layer, but do not cut all the way through. Open each piece like a book.

3

Place a piece of plastic wrap over the chicken and gently pound it with a meat mallet until it is about 1/4 inch thick. Season both sides of the chicken pieces with salt, black pepper, and paprika.

4

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add the fresh spinach and cook for 2-3 minutes until wilted. Remove the skillet from heat.

5

In a small bowl, mix the cooked spinach with cream cheese and shredded mozzarella cheese until well combined.

6

Spread an even layer of the spinach and cheese mixture onto each piece of chicken.

7

Starting from one end, tightly roll each chicken piece into a roulade. Wrap two pieces of bacon around each roulade, securing them with toothpicks to hold them in place.

8

Place the roulades seam-side down on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

9

For a crispier bacon exterior, you can switch the oven to broil for the last 2-3 minutes of cooking while keeping a close eye to prevent burning.

10

Remove the roulades from the oven and let them rest for 5 minutes. Carefully remove the toothpicks. Slice the roulades if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
2401
cal
274.8g
protein
17.2g
carbs
129.0g
fat

Nutrition Facts

1 serving (1078.7g)
Calories
2401
% Daily Value*
Total Fat 129.0 g 165%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 3.0 g
Cholesterol 837 mg 279%
Sodium 3954 mg 172%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 4.5 g
Protein 274.8 g 550%
Vitamin D 0.0 mcg 0%
Calcium 1068 mg 82%
Iron 8.6 mg 48%
Potassium 588 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
47.2%%
49.8%%
Fat: 1161 cal (49.8%%)
Protein: 1099 cal (47.2%%)
Carbs: 68 cal (3.0%%)