Nutrition Facts for German sweet tomatoes with spices

German Sweet Tomatoes with Spices

Image of German Sweet Tomatoes with Spices
Nutriscore Rating: 77/100

Transform your tomatoes into a show-stopping side dish with this irresistible recipe for *German Sweet Tomatoes with Spices*. Combining the natural sweetness of ripe tomatoes with a delicate spiced syrup made of sugar, white wine vinegar, cinnamon, allspice, and cloves, this dish is a perfect balance of sweet, tangy, and aromatic flavors. The tomatoes are gently simmered until tender yet firm, then garnished with fresh parsley for a burst of color and freshness. Ready in just 25 minutes, this versatile recipe can be served warm as a side dish or chilled as a unique topping for crusty bread or grilled meats. Perfect for fans of German-inspired recipes, sweet-and-savory flavor pairings, and quick gourmet creations!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams ripe tomatoes
  • 50 grams granulated sugar
  • 2 tablespoons white wine vinegar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground allspice
  • 0.25 teaspoons ground cloves
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the tomatoes thoroughly and remove the stems.

2

Cut the tomatoes into bite-sized wedges or quarter them depending on their size.

3

In a medium saucepan over medium heat, add the sugar and white wine vinegar. Stir until the sugar dissolves completely, forming a light syrup.

4

Add the ground cinnamon, ground allspice, ground cloves, salt, and black pepper to the syrup. Stir to combine and allow the spices to infuse for 1-2 minutes.

5

Add the tomato wedges to the saucepan. Gently stir to coat the tomatoes with the spiced syrup.

6

Lower the heat to medium-low and let the tomatoes cook for 10-12 minutes, stirring occasionally. The tomatoes should soften slightly but still hold their shape.

7

Remove the saucepan from heat and allow the mixture to cool for 5 minutes.

8

Transfer the sweet spiced tomatoes to a serving dish. Garnish with freshly chopped parsley for a bright finish.

9

Serve warm as a side dish or let it cool completely and serve as a topping for bread or grilled meats.

Cooking Tip: Take your time with each step for the best results!
295
cal
4.8g
protein
71.9g
carbs
1.1g
fat

Nutrition Facts

1 serving (587.3g)
Calories
295
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 619 mg 27%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 7.3 g 26%
Total Sugars 63.1 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.1 mg 12%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
6.1%%
3.1%%
Fat: 9 cal (3.1%%)
Protein: 19 cal (6.1%%)
Carbs: 287 cal (90.8%%)