Nutrition Facts for German sausage fry

German Sausage Fry

Image of German Sausage Fry
Nutriscore Rating: 69/100

Savor the hearty, rustic charm of a classic German Sausage Fryβ€”a one-skillet wonder that perfectly blends smoky, savory flavors with crisp, vibrant textures. This satisfying dish features golden-brown German sausages like bratwurst or knockwurst, paired with crispy, parboiled potatoes, caramelized onions, and colorful bell peppers, all tossed with aromatic garlic, paprika, and thyme. A quick sear in olive oil and butter gives every ingredient a flavorful, golden finish, while a sprinkle of fresh parsley adds a bright, herbal touch. Ready in just 45 minutes, this easy recipe is ideal for weeknight dinners or weekend comfort food. Whether served on its own or alongside a crusty slice of bread, this German-inspired delight is sure to become a family favorite. Perfectly seasoned and endlessly satisfying, it’s a surefire way to bring bold, Bavarian flavors to your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces German sausages (e.g., bratwurst or knockwurst)
  • 4 pieces Potatoes, medium-sized
  • 1 large Yellow onion
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 3 pieces Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Paprika
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and dice the potatoes into 1-inch cubes. Parboil them in salted water for 5-7 minutes until slightly tender but not fully cooked. Drain and set aside.

2

Slice the German sausages into 1/2-inch rounds. Dice the onion and bell peppers into bite-sized chunks. Mince the garlic cloves.

3

Heat the olive oil and butter in a large skillet over medium heat.

4

Add the sausage slices and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy. Remove the sausages from the skillet and set aside.

5

In the same skillet, add the parboiled potatoes. Cook for 5-7 minutes, stirring occasionally, until golden and crispy on the outside.

6

Add the diced onion, bell peppers, and minced garlic to the skillet with the potatoes. Cook for an additional 5 minutes, stirring occasionally, until the vegetables are softened.

7

Return the browned sausages to the skillet. Sprinkle in the paprika, dried thyme, salt, and black pepper. Stir to combine and let cook for another 2-3 minutes to blend the flavors.

8

Garnish with freshly chopped parsley before serving. Serve hot and enjoy your German Sausage Fry!

⚑
Cooking Tip: Take your time with each step for the best results!
2119
cal
66.2g
protein
149.2g
carbs
141.4g
fat

Nutrition Facts

1 serving (1469.4g)
Calories
2119
% Daily Value*
Total Fat 141.4 g 181%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 3.1 g
Cholesterol 273 mg 91%
Sodium 4554 mg 198%
Total Carbohydrate 149.2 g 54%
Dietary Fiber 21.2 g 76%
Total Sugars 21.2 g
Protein 66.2 g 132%
Vitamin D 0.1 mcg 0%
Calcium 204 mg 16%
Iron 9.6 mg 53%
Potassium 4232 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
12.4%%
59.6%%
Fat: 1272 cal (59.6%%)
Protein: 264 cal (12.4%%)
Carbs: 596 cal (28.0%%)