German Potato Kraut Soup
Warm, hearty, and packed with authentic flavor, German Potato Kraut Soup is a comforting blend of tender potatoes, tangy sauerkraut, and aromatic vegetables, all simmered together in a creamy broth. This traditional German-inspired recipe features smoky notes from optional sausage and the subtle, nutty flavor of caraway seeds, making it a rich and satisfying meal perfect for cooler weather. With just 20 minutes of prep and a short simmer, this creamy potato soup comes together quickly and pairs beautifully with crusty or rye bread. Ideal for family dinners or a cozy lunch, it’s a delicious way to enjoy the classic flavors of German cuisine.
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Recipe Information
Ingredients
- 4 medium-sized Potatoes
- 2 cups Sauerkraut
- 1 medium Onion
- 2 Garlic cloves
- 1 large Carrot
- 2 Celery stalks
- 6 cups Chicken or vegetable broth
- 1 link Smoked sausage (optional)
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1 cup Heavy cream
- 1 teaspoon Caraway seeds
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh dill (optional, for garnish)
Instructions
Peel and dice the potatoes into bite-sized cubes. Finely chop the onion, garlic, celery, and carrot.
If using smoked sausage, slice it into thin rounds.
In a large pot, melt the butter over medium heat. Add the onion, garlic, carrot, and celery, then sauté for 5-7 minutes until softened.
Stir in the flour and cook for 1-2 minutes until it forms a light roux.
Pour in the broth gradually, stirring constantly to avoid lumps. Bring the mixture to a boil.
Add the potatoes, sauerkraut, caraway seeds, salt, and pepper. If using sausage, add it at this stage.
Reduce the heat to a simmer and cook for 25-30 minutes or until the potatoes are tender.
Stir in the heavy cream and simmer for another 5 minutes to allow the flavors to meld together.
Taste and adjust seasoning as needed.
Serve hot, garnished with fresh dill if desired. Enjoy with crusty bread or rye bread on the side.
Nutrition Facts
Calories |
2384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.3 g | 175% | |
| Saturated Fat | 72.8 g | 364% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 357 mg | 119% | |
| Sodium | 10465 mg | 455% | |
| Total Carbohydrate | 228.6 g | 83% | |
| Dietary Fiber | 32.9 g | 118% | |
| Total Sugars | 29.5 g | ||
| Protein | 46.6 g | 93% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 416 mg | 32% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 5874 mg | 125% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
