Nutrition Facts for German nudelsalat noodle salad

German Nudelsalat Noodle Salad

Image of German Nudelsalat Noodle Salad
Nutriscore Rating: 63/100

Bring a taste of Germany to your table with this vibrant and satisfying German Nudelsalat Noodle Salad! This crowd-pleasing dish combines tender pasta with savory diced ham, tangy pickles, crisp red bell peppers, and sweet peas, all brought together in a creamy, tangy dressing made with mayonnaise, Greek yogurt, pickle juice, and Dijon mustard. The perfect balance of creamy and zesty, this noodle salad pairs beautifully with barbecues, potlucks, or as a refreshing side dish for any occasion. Ready in just 30 minutes, it’s an easy make-ahead recipe that tastes even better after a few hours in the fridge, allowing the flavors to meld beautifully. Garnished with fresh parsley for a pop of color, this chilled German pasta salad is destined to become a staple in your meal rotation!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 g Pasta (small shapes, such as elbow macaroni or penne)
  • 150 g Ham (diced)
  • 100 g Pickles (diced)
  • 1 medium Red bell pepper (diced)
  • 100 g Frozen peas
  • 150 g Mayonnaise
  • 100 g Greek yogurt
  • 2 tbsp Pickle juice
  • 1 tbsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cook the pasta in a large pot of salted boiling water according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

While the pasta is cooking, prepare the other ingredients. Dice the ham, pickles, and red bell pepper. Measure out the frozen peas and allow them to thaw slightly.

3

In a large mixing bowl, combine the cooled pasta, diced ham, pickles, red bell pepper, and peas.

4

In a separate medium bowl, whisk together the mayonnaise, Greek yogurt, pickle juice, Dijon mustard, salt, and black pepper to make the dressing.

5

Pour the dressing over the pasta mixture and gently toss until everything is well coated.

6

Taste the salad and adjust seasoning with more salt or pepper if needed.

7

Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.

8

Before serving, garnish with freshly chopped parsley. Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2010
cal
63.1g
protein
155.7g
carbs
122.7g
fat

Nutrition Facts

1 serving (1105.2g)
Calories
2010
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 225 mg 75%
Sodium 6465 mg 281%
Total Carbohydrate 155.7 g 57%
Dietary Fiber 15.3 g 55%
Total Sugars 21.2 g
Protein 63.1 g 126%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 5.9 mg 33%
Potassium 1268 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
12.8%%
55.8%%
Fat: 1104 cal (55.8%%)
Protein: 252 cal (12.8%%)
Carbs: 622 cal (31.5%%)