Nutrition Facts for German ananas mango bowle pineapple mango wine punch

German Ananas Mango Bowle Pineapple Mango Wine Punch

Image of German Ananas Mango Bowle Pineapple Mango Wine Punch
Nutriscore Rating: 73/100

Transport your taste buds to sunny summer afternoons with this refreshing German Ananas Mango Bowle, or Pineapple Mango Wine Punch. Bursting with tropical flavors, this festive drink combines juicy chunks of fresh pineapple and ripe mango with a splash of freshly squeezed orange juice, lightly sweetened and perfectly balanced by chilled white wine and a bubbly sparkling wine finish. The result is a light, effervescent punch that’s perfect for garden parties, brunches, or any celebratory gathering. Garnished with lime slices, fresh mint, and served over ice, this vibrant punch is as eye-catching as it is delicious. Quick to prepare and utterly irresistible, this tropical twist on a classic German bowle is sure to be the centerpiece of your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 large Pineapple (fresh, peeled and diced)
  • 2 medium Mangoes (ripe, peeled and diced)
  • 50 grams Sugar
  • 750 milliliters White wine (dry or semi-dry, chilled)
  • 750 milliliters Sparkling wine (dry or semi-dry, chilled)
  • 200 milliliters Orange juice (freshly squeezed)
  • 1 small Lime (thin slices, for garnish)
  • 10 leaves Mint leaves (fresh, for garnish)
  • 20 cubes Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the pineapple and cut it into small, bite-sized chunks.

2

Peel the mangoes, remove the pits, and cut them into small, even-sized cubes.

3

In a large glass punch bowl or a large pitcher, combine the pineapple and mango chunks.

4

Sprinkle the fruits with sugar and gently toss to coat. Let the mixture sit for 10 minutes to allow the fruit to release some of its juices.

5

Pour the chilled white wine over the fruit and stir gently to combine.

6

Add the freshly squeezed orange juice and mix well.

7

Refrigerate the punch mixture for at least 1 hour to allow the flavors to meld together.

8

Just before serving, pour the chilled sparkling wine into the punch and stir gently.

9

Add ice cubes to the punch to keep it perfectly chilled.

10

Garnish with thin slices of lime and fresh mint leaves for a vibrant, decorative touch.

11

Serve the punch immediately in glasses, ensuring each serving has a good mix of fruit pieces and liquid.

⚑
Cooking Tip: Take your time with each step for the best results!
1848
cal
6.9g
protein
193.9g
carbs
2.2g
fat

Nutrition Facts

1 serving (2927.7g)
Calories
1848
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 69 mg 3%
Total Carbohydrate 193.9 g 71%
Dietary Fiber 9.6 g 34%
Total Sugars 153.3 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 4.7 mg 26%
Potassium 2316 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
3.4%%
2.4%%
Fat: 19 cal (2.4%%)
Protein: 27 cal (3.4%%)
Carbs: 775 cal (94.2%%)