Nutrition Facts for Gehaktballen dutch meatballs

Gehaktballen Dutch Meatballs

Image of Gehaktballen Dutch Meatballs
Nutriscore Rating: 61/100

Gehaktballen, or Dutch meatballs, are a comforting and hearty classic, perfect for those who crave rich, flavorful, and perfectly tender bites. This recipe combines a savory blend of ground beef and pork, accented by warm spices like nutmeg and allspice, giving the meatballs a quintessentially Dutch flavor. Soaked breadcrumbs and milk keep them wonderfully moist, while a buttery sear locks in the juices. The meatballs are then simmered in a luscious beef stock, creating a light, flavorful sauce ideal for drizzling over the finished dish. Serve these golden-brown delights with creamy mashed potatoes or crusty bread for an authentic taste of the Netherlands. Whether for a cozy weeknight meal or a special occasion, these gehaktballen are sure to delight with their irresistible aroma and satisfying bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 75 grams Breadcrumbs
  • 60 milliliters Milk
  • 1 large Egg
  • 1 medium (finely chopped) Onion
  • 2 cloves (minced) Garlic
  • 1 tablespoon Dijon mustard
  • 0.25 teaspoon Nutmeg
  • 0.5 teaspoon Allspice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 250 milliliters Beef stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for about 5 minutes until the breadcrumbs absorb the milk and soften.

2

In a large mixing bowl, combine the ground beef, ground pork, softened breadcrumbs, egg, chopped onion, minced garlic, Dijon mustard, nutmeg, allspice, salt, and black pepper.

3

Using clean hands, mix the ingredients thoroughly until well combined. Avoid overmixing as it can make the meatballs tough.

4

Shape the mixture into evenly sized meatballs, about the size of a golf ball. You should get approximately 12-14 meatballs.

5

In a large skillet or frying pan, heat the butter over medium heat until melted and bubbling.

6

Add the meatballs to the pan in a single layer, making sure not to overcrowd them. Brown the meatballs on all sides, turning gently, for about 8-10 minutes.

7

Once the meatballs are browned, pour the beef stock into the pan. Bring it to a simmer, then reduce the heat to low and cover with a lid.

8

Cook the meatballs in the stock for about 25-30 minutes, turning occasionally, until they are cooked through and tender.

9

Remove the meatballs from the pan and set them aside. Increase the heat and let the remaining beef stock reduce slightly to form a light sauce.

10

Serve the meatballs hot, drizzled with the sauce, alongside mashed potatoes or crusty bread for a true Dutch experience.

Cooking Tip: Take your time with each step for the best results!
2613
cal
173.5g
protein
81.1g
carbs
180.8g
fat

Nutrition Facts

1 serving (1404.3g)
Calories
2613
% Daily Value*
Total Fat 180.8 g 232%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 2.7 g
Cholesterol 848 mg 283%
Sodium 5627 mg 245%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 5.6 g 20%
Total Sugars 15.8 g
Protein 173.5 g 347%
Vitamin D 2.1 mcg 11%
Calcium 328 mg 25%
Iron 15.9 mg 88%
Potassium 1804 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
26.2%%
61.5%%
Fat: 1627 cal (61.5%%)
Protein: 694 cal (26.2%%)
Carbs: 324 cal (12.3%%)