Nutrition Facts for Gazpacho andalusia
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Gazpacho Andalusia

Image of Gazpacho Andalusia
Nutriscore Rating: 74/100

Discover the vibrant flavors of southern Spain with this authentic Gazpacho Andalusia! This chilled tomato-based soup is a refreshing summertime classic, made with sun-ripened tomatoes, crisp cucumber, sweet red bell pepper, and fragrant garlic, all blended into velvety perfection. Enhanced by the richness of extra virgin olive oil, a tangy splash of red wine vinegar, and the subtle addition of day-old bread for texture, this no-cook recipe is simple, quick, and deeply satisfying. Serve it ice-cold, garnished with a drizzle of olive oil or a scattering of diced vegetables for a stunning presentation. Perfect as a light appetizer or a cooling lunch, this traditional gazpacho recipe brings the essence of Andalusian cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 large ripe tomatoes
  • 1 large cucumber
  • 1 medium red bell pepper
  • 0.5 medium white onion
  • 2 garlic cloves
  • 2 slices day-old bread
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 cup cold water
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing your vegetables: core and roughly chop the tomatoes, peel and chop the cucumber, seed and chop the red bell pepper, and peel and dice the onion.

2

Peel the garlic cloves and cut the day-old bread into small pieces.

3

In a high-powered blender, combine the tomatoes, cucumber, bell pepper, onion, garlic, and bread.

4

Add the extra virgin olive oil, red wine vinegar, cold water, salt, and black pepper to the blender.

5

Blend the mixture on high speed until smooth, about 2-3 minutes. If the consistency is too thick, add additional cold water a little at a time until your desired texture is achieved.

6

Taste the gazpacho and adjust the seasoning with more salt, pepper, or vinegar as needed.

7

For an ultra-smooth texture, pass the blended soup through a fine-mesh sieve or cheesecloth, pressing out any solids.

8

Chill the soup in the refrigerator for at least 1 hour, or until cold.

9

When ready to serve, stir well and add ice cubes to each bowl for an extra-refreshing touch, if desired.

10

Serve in bowls or glasses, and optionally garnish with a drizzle of olive oil, finely diced vegetables, or fresh herbs.

Cooking Tip: Take your time with each step for the best results!
241
cal
4.6g
protein
23.6g
carbs
15.2g
fat

Nutrition Facts

1 serving (462.0g)
Calories
241
% Daily Value*
Total Fat 15.2 g 20%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 575 mg 25%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 4.6 g 16%
Total Sugars 10.2 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 1.8 mg 10%
Potassium 783 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
7.3%%
55.3%%
Fat: 556 cal (55.3%%)
Protein: 73 cal (7.3%%)
Carbs: 375 cal (37.4%%)