Garlicky Grilled Beef Tenderloin with Herbs
Elevate your backyard barbecue with this Garlicky Grilled Beef Tenderloin with Herbs, a show-stopping centerpiece that’s bursting with flavor. This recipe combines the tenderness of premium beef with a bold, herby garlic rub made from fresh rosemary, thyme, and zesty lemon. Perfectly seared on a hot grill to achieve a caramelized crust, the tenderloin is then finished with a buttery glaze for added richness. With just 15 minutes of prep time and straightforward grilling techniques, this dish is as easy as it is impressive. Serve it sliced into juicy medallions alongside your favorite sides for a restaurant-quality meal that’s guaranteed to impress. A must-try for lovers of grilled beef, this recipe embodies simplicity, elegance, and robust flavor.
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Recipe Information
Ingredients
- 2 lbs Beef tenderloin
- 6 pieces Garlic cloves, minced
- 2 tablespoons Fresh rosemary, finely chopped
- 1 tablespoon Fresh thyme, finely chopped
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper, freshly cracked
- 2 tablespoons Butter, melted
- 1 teaspoon Lemon zest
Instructions
Trim any excess fat or silver skin from the beef tenderloin, pat it dry with paper towels, and set aside.
In a small bowl, combine the minced garlic, rosemary, thyme, olive oil, salt, and black pepper. Mix until a paste forms.
Rub the garlic and herb mixture all over the beef tenderloin, ensuring even coverage. Let the meat marinate at room temperature for 30 minutes.
Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Place the marinated beef tenderloin on the grill. Sear it for 3-4 minutes on each side to create a golden-brown crust.
Reduce the grill heat to medium (around 350°F) and continue to grill the tenderloin for 15-18 minutes, turning occasionally, until the internal temperature reaches 130°F for medium-rare or 140°F for medium.
Brush the meat with melted butter during the last few minutes of grilling for added flavor and juiciness.
Remove the tenderloin from the grill and let it rest on a cutting board for 10 minutes. Resting allows the juices to redistribute throughout the meat.
Sprinkle the tenderloin with lemon zest, slice it into thick medallions, and serve immediately along with your favorite sides.
Nutrition Facts
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 48% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 205 mg | 68% | |
| Sodium | 640 mg | 28% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 70.0 g | 140% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
