Garlic Yogurt Sauce
Elevate your meals with this creamy and tangy Garlic Yogurt Sauce, a quick and versatile condiment that’s ready in just 10 minutes! Made with rich Greek yogurt, freshly minced garlic, and a splash of zesty lemon juice, this recipe strikes the perfect balance of bold and refreshing flavors. A drizzle of olive oil adds a luscious finish, while optional fresh dill brings a pop of herby brightness. Whether you’re drizzling it over grilled meats, pairing it with roasted vegetables, or using it as a dip for warm pita bread, this light yet indulgent sauce is a flavor-packed addition to any dish. With simple ingredients and no cooking required, it’s the ultimate go-to for busy weeknights or last-minute entertaining. Keep it in the fridge for up to four days, and let its vibrant taste transform your everyday dishes!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 2 cloves Garlic cloves
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 1 teaspoon Fresh dill (optional)
- 0.25 teaspoon Ground black pepper
Instructions
Peel and finely mince the garlic cloves. For a smoother sauce, use a garlic press to create a paste-like consistency.
In a medium-sized bowl, combine the Greek yogurt, minced garlic, lemon juice, olive oil, salt, and black pepper.
If using fresh dill, finely chop it and mix it into the yogurt sauce.
Whisk the ingredients together until well blended and smooth.
Taste the sauce and adjust the seasoning by adding more salt, pepper, or lemon juice as desired.
Let the sauce rest for 5-10 minutes to allow the flavors to meld together.
Serve immediately or store in an airtight container in the refrigerator for up to 4 days. Stir before serving if needed.
Nutrition Facts
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 672 mg | 29% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 6.8 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 288 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
