Nutrition Facts for Garlic lemon honey chicken
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Garlic Lemon Honey Chicken

Image of Garlic Lemon Honey Chicken
Nutriscore Rating: 58/100

Infused with bold, zesty flavors, Garlic Lemon Honey Chicken is a mouthwatering dish that combines tender, juicy chicken thighs with a luscious glaze of tangy lemon, sweet honey, and aromatic garlic. This easy yet elegant recipe features a perfect balance of savory soy sauce and fragrant lemon zest, complemented by a golden sear and oven-roasted perfection. The quick 15-minute prep time makes this a weeknight favorite, while the rich, caramelized sauce elevates it into a show-stopper for dinner parties. Garnished with fresh parsley and lemon slices, it’s as visually stunning as it is delicious. Pair this versatile dish with rice, roasted vegetables, or a crisp side salad for a complete, crowd-pleasing meal. Keywords: garlic lemon honey chicken, zesty chicken recipe, honey glaze, oven-roasted, chicken thighs.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken thighs (bone-in, skin-on preferred)
  • 4 cloves garlic cloves, minced
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon lemon zest
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 4 slices lemon slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, whisk together the minced garlic, lemon juice, lemon zest, honey, soy sauce, olive oil, salt, and black pepper to create a marinade.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish, then refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

3

Preheat your oven to 400Β°F (200Β°C).

4

Heat a large oven-safe skillet over medium-high heat. Lightly oil the pan and sear the chicken thighs skin-side down for 3-4 minutes, until the skin is golden and crispy. Flip the chicken and cook for another 2 minutes on the other side.

5

Pour the remaining marinade over the chicken in the skillet. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

6

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

7

Garnish with fresh parsley and lemon slices, if desired. Serve hot with your choice of sides, such as rice, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
370
cal
25.6g
protein
16.3g
carbs
22.0g
fat

Nutrition Facts

1 serving (168.3g)
Calories
370
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 876 mg 38%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 0.5 g 2%
Total Sugars 13.3 g
Protein 25.6 g 51%
Vitamin D 0.4 mcg 2%
Calcium 27 mg 2%
Iron 1.5 mg 8%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
27.9%%
54.2%%
Fat: 793 cal (54.2%%)
Protein: 408 cal (27.9%%)
Carbs: 261 cal (17.8%%)