Nutrition Facts for Garlic feta chicken

Garlic Feta Chicken

Image of Garlic Feta Chicken
Nutriscore Rating: 60/100

Indulge in the Mediterranean-inspired flavors of Garlic Feta Chicken, a creamy and savory dish that's bursting with vibrant herbs and tangy cheese. Perfectly seasoned chicken breasts are seared to golden perfection, then simmered in a luscious garlic-infused cream sauce and topped with a generous crumble of feta cheese. Finished in the oven for a tender, flavorful bite, this one-skillet recipe is both easy and elegant, making it ideal for busy weeknights or dinner parties. The zesty touch of lemon zest and fresh parsley adds a refreshing pop, balancing the richness of the dish. Serve it alongside roasted vegetables, fluffy rice, or a crisp salad for a meal that's as wholesome as it is delicious. Ready in just 40 minutes, Garlic Feta Chicken is sure to become your new go-to for effortless comfort food with a gourmet twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.5 cup Chicken broth
  • 0.5 cup Heavy cream
  • 0.75 cup Feta cheese, crumbled
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Preheat your oven to 375°F (190°C).

2

2. Pat the chicken breasts dry with paper towels. Season both sides with salt, black pepper, paprika, and dried oregano.

3

3. Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat.

4

4. Add the chicken breasts to the skillet and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

5

5. Reduce the heat to medium and add the minced garlic to the skillet. Sauté for 1 minute until fragrant.

6

6. Pour in the chicken broth and scrape the bottom of the skillet to deglaze, loosening any browned bits.

7

7. Stir in the heavy cream, then return the chicken to the skillet. Spoon some of the sauce over the chicken.

8

8. Sprinkle the crumbled feta cheese evenly over the chicken.

9

9. Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C).

10

10. Remove the skillet from the oven and let the dish rest for 5 minutes.

11

11. Garnish with chopped fresh parsley and lemon zest before serving.

12

12. Serve warm with your choice of sides, such as roasted vegetables, rice, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
2323
cal
244.2g
protein
15.3g
carbs
132.5g
fat

Nutrition Facts

1 serving (1175.8g)
Calories
2323
% Daily Value*
Total Fat 132.5 g 170%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 2.7 g
Cholesterol 862 mg 287%
Sodium 5097 mg 222%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 3.7 g
Protein 244.2 g 488%
Vitamin D 0.2 mcg 1%
Calcium 990 mg 76%
Iron 9.8 mg 54%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
43.8%%
53.5%%
Fat: 1192 cal (53.5%%)
Protein: 976 cal (43.8%%)
Carbs: 61 cal (2.7%%)