Nutrition Facts for Garlic chicken and fettuccine

Garlic Chicken and Fettuccine

Image of Garlic Chicken and Fettuccine
Nutriscore Rating: 55/100

Elevate your weeknight dinner game with this creamy and satisfying Garlic Chicken and Fettuccine recipe! Tender, pan-seared chicken breasts are nestled atop al dente fettuccine coated in a rich garlic-Parmesan cream sauce, making every bite irresistibly flavorful. The silky sauce, made with fresh garlic, butter, and heavy cream, clings beautifully to the pasta, while a touch of optional red pepper flakes adds just the right amount of heat. Finished with a sprinkle of fresh parsley for brightness, this dish comes together in just 40 minutes, making it perfect for busy evenings or special occasions. Whether you're hosting guests or indulging in a cozy night at home, this garlic chicken pasta is a restaurant-worthy delight your family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces fettuccine pasta
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 1 cup heavy cream
  • 3 ounces grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the fettuccine pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

While the pasta cooks, season the chicken breasts with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper on both sides.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until fully cooked with an internal temperature of 165°F (74°C). Remove the chicken from the skillet and let it rest for 5 minutes before slicing into thin strips.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and 3 tablespoons of butter. Once the butter is melted, add the minced garlic and cook for 1 minute until fragrant.

5

Reduce the heat to low and stir in the heavy cream. Let the mixture simmer gently for 2-3 minutes, then stir in the grated Parmesan cheese, continuing to stir until a smooth and creamy sauce forms.

6

Season the sauce with the remaining 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and optional red pepper flakes for a bit of heat.

7

Add the cooked fettuccine to the skillet, tossing it in the sauce to coat. If the sauce is too thick, add a few tablespoons of the reserved pasta water to reach your desired consistency.

8

Top the pasta with the sliced chicken and garnish with freshly chopped parsley. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3515
cal
186.1g
protein
255.3g
carbs
188.3g
fat

Nutrition Facts

1 serving (1111.4g)
Calories
3515
% Daily Value*
Total Fat 188.3 g 241%
Saturated Fat 93.9 g 470%
Polyunsaturated Fat 5.7 g
Cholesterol 714 mg 238%
Sodium 4157 mg 181%
Total Carbohydrate 255.3 g 93%
Dietary Fiber 13.6 g 49%
Total Sugars 12.3 g
Protein 186.1 g 372%
Vitamin D 0.1 mcg 0%
Calcium 1031 mg 79%
Iron 4.6 mg 26%
Potassium 1050 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
21.5%%
49.0%%
Fat: 1694 cal (49.0%%)
Protein: 744 cal (21.5%%)
Carbs: 1021 cal (29.5%%)