Nutrition Facts for Garlic and oregano stove top chicken

Garlic and Oregano Stove Top Chicken

Image of Garlic and Oregano Stove Top Chicken
Nutriscore Rating: 70/100

Infused with the aromatic duo of garlic and oregano, this Garlic and Oregano Stove Top Chicken is a quick and flavorful weeknight meal that’s sure to impress. Tender, golden-brown chicken breasts are simmered in a zesty lemon and herb-infused broth, creating a rich, savory sauce that’s perfect for spooning over your favorite sides. With just 10 minutes of prep time and a simple one-pan cooking method, this easy skillet chicken recipe is as convenient as it is delicious. Finished with a sprinkle of fresh parsley, it's the perfect balance of freshness and comfort. Pair it with steamed vegetables, fluffy rice, or a crisp salad for a satisfying, Mediterranean-inspired dinner the whole family will love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken breasts dry with a paper towel and season both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.

4

Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté for 1-2 minutes, stirring constantly, until fragrant.

5

Add the chicken broth, lemon juice, and dried oregano to the skillet. Stir to combine and scrape up any browned bits from the bottom of the pan.

6

Return the chicken breasts to the skillet and spoon some of the sauce over them. Cover the skillet with a lid and simmer for 4-5 minutes to let the flavors meld.

7

Uncover the skillet and allow the sauce to reduce slightly for about 2-3 minutes.

8

Garnish the chicken with fresh parsley before serving and spoon some of the sauce over the top for extra flavor.

9

Serve warm with your choice of sides, such as steamed vegetables, rice, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1452
cal
220.5g
protein
9.2g
carbs
53.4g
fat

Nutrition Facts

1 serving (1022.1g)
Calories
1452
% Daily Value*
Total Fat 53.4 g 68%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 3437 mg 149%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 1.4 g
Protein 220.5 g 441%
Vitamin D 0.2 mcg 1%
Calcium 163 mg 13%
Iron 8.8 mg 49%
Potassium 2168 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
63.0%%
34.3%%
Fat: 480 cal (34.3%%)
Protein: 882 cal (63.0%%)
Carbs: 36 cal (2.6%%)