Nutrition Facts for Garlic and herb roast pork
Blog Research API Download App

Garlic and Herb Roast Pork

Image of Garlic and Herb Roast Pork
Nutriscore Rating: 67/100

Elevate your dinner table with this mouthwatering Garlic and Herb Roast Pork, a succulent centerpiece perfect for any occasion. Featuring a tender, boneless pork loin roast infused with a fragrant blend of minced garlic, fresh rosemary, thyme, and parsley, this recipe promises bold, herbaceous flavors in every bite. A touch of olive oil and lemon juice enhances the pork's natural juiciness, while careful oven-roasting ensures a golden-brown crust and tender interior. For extra moisture and richness, optional chicken stock can be used for basting during the roasting process. With simple preparation in just 15 minutes and a foolproof cooking method, this timeless garlic and herb roast is sure to impress family and friends alike. Pair it with roasted vegetables or creamy mashed potatoes for a complete, satisfying meal that's as elegant as it is easy to prepare. Perfect for Sunday suppers, holiday feasts, or any special gathering!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pounds boneless pork loin roast
  • 8 cloves garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 cup chicken stock (optional, for basting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Pat the pork loin roast dry with paper towels and set it aside on a clean cutting board.

3

In a small bowl, combine the minced garlic, chopped rosemary, thyme, parsley, olive oil, salt, black pepper, and lemon juice to make the herb rub.

4

Rub the garlic and herb mixture all over the pork roast, ensuring it is evenly coated on all sides.

5

Place the pork roast fat-side up on a roasting rack set inside a roasting pan. This allows for even heat circulation and helps create a crispy top.

6

If desired, pour the chicken stock into the bottom of the roasting pan to keep the roast moist and to use for basting.

7

Roast the pork in the oven for approximately 90 minutes, or until an instant-read thermometer inserted into the center reads 145°F (63°C).

8

Every 30 minutes, baste the roast with the juices from the bottom of the pan to enhance flavor and maintain moisture.

9

Once the pork is fully cooked, remove it from the oven and tent it loosely with aluminum foil. Allow it to rest for 15 minutes before slicing.

10

Slice the pork into thick, juicy slices and serve with your favorite sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
536
cal
67.3g
protein
2.2g
carbs
26.4g
fat

Nutrition Facts

1 serving (272.3g)
Calories
536
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 741 mg 32%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 67.3 g 135%
Vitamin D 1.3 mcg 7%
Calcium 40 mg 3%
Iron 2.2 mg 12%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
52.1%%
46.2%%
Fat: 1908 cal (46.2%%)
Protein: 2152 cal (52.1%%)
Carbs: 67 cal (1.6%%)