Nutrition Facts for Moroccan rib roast or leg of lamb

Moroccan Rib Roast or Leg of Lamb

Image of Moroccan Rib Roast or Leg of Lamb
Nutriscore Rating: 59/100

Infused with the vibrant spices of North Africa, this Moroccan Rib Roast or Leg of Lamb recipe is a show-stopping centerpiece perfect for any celebration or special dinner. Coated in a fragrant blend of cumin, coriander, cinnamon, paprika, and turmeric, the lamb is roasted to tender, juicy perfection, with optional basting for added succulence. A zesty garnish of fresh parsley, mint, and lemon juice enhances the rich, savory flavors, creating a dish that’s as bold as it is elegant. Whether you choose a rib roast or leg of lamb, this easy-to-follow recipe promises a succulent roast with enticing Moroccan flair. Serve it with hearty sides like couscous, roasted vegetables, or a bright salad for a truly unforgettable meal experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pounds leg of lamb (bone-in or boneless) or rib roast
  • 3 tablespoons olive oil
  • 6 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground black pepper
  • 1.5 teaspoons kosher salt
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh mint, finely chopped
  • 2 tablespoons lemon juice
  • 1 cup chicken or beef broth (optional for basting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, combine minced garlic, cumin, coriander, cinnamon, paprika, turmeric, black pepper, and kosher salt.

3

Rub the olive oil all over the lamb, then press the spice mixture into the meat, ensuring it is evenly coated on all sides.

4

Place the lamb on a roasting rack in a roasting pan. If desired, pour 1 cup of chicken or beef broth into the bottom of the pan for added flavor and moisture.

5

Roast in the preheated oven for approximately 20 minutes per pound, or until the internal temperature reaches 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 160°F (71°C) for well done.

6

Every 20-30 minutes, baste the lamb with the pan juices (or broth, if used) to keep it moist and flavorful.

7

Once the lamb reaches the desired temperature, remove it from the oven and tent it with aluminum foil. Let it rest for 15-20 minutes to allow the juices to redistribute.

8

While the lamb rests, combine the fresh parsley, mint, and lemon juice in a small bowl for a fresh herb garnish.

9

Carve the lamb into thin slices and serve warm, garnished with the parsley-mint mixture. Pair with your choice of sides for a complete meal.

Cooking Tip: Take your time with each step for the best results!
5826
cal
405.0g
protein
22.2g
carbs
462.3g
fat

Nutrition Facts

1 serving (2182.8g)
Calories
5826
% Daily Value*
Total Fat 462.3 g 593%
Saturated Fat 188.4 g 942%
Polyunsaturated Fat 4.0 g
Cholesterol 1760 mg 587%
Sodium 3073 mg 134%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 7.3 g 26%
Total Sugars 2.3 g
Protein 405.0 g 810%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 43.6 mg 242%
Potassium 5432 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
27.6%%
70.9%%
Fat: 4160 cal (70.9%%)
Protein: 1620 cal (27.6%%)
Carbs: 88 cal (1.5%%)