Nutrition Facts for Greek spiced baked shrimp
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Greek Spiced Baked Shrimp

Image of Greek Spiced Baked Shrimp
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant and flavorful Greek Spiced Baked Shrimp recipe! Succulent shrimp are nestled in a rich, garlicky tomato sauce infused with aromatic dried oregano and a hint of crushed red pepper for a subtle kick. Topped with creamy, tangy crumbled feta cheese, this dish is baked to perfection, allowing the flavors to meld and the shrimp to become irresistibly tender. A drizzle of fresh lemon juice and a sprinkle of parsley adds a refreshing finish, making it perfect for serving with crusty bread, over fluffy rice, or alongside a crisp salad. Ready in just 30 minutes, this Mediterranean-inspired dish is a true blend of simplicity and gourmet flairβ€”ideal for busy nights or casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 tablespoons Extra virgin olive oil
  • 4 Garlic cloves, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 1.5 teaspoons Dried oregano
  • 14 ounces Canned diced tomatoes, drained
  • 0.75 cups Feta cheese, crumbled
  • 1 pound Raw shrimp, peeled and deveined (tails on or off)
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoons Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

In a large oven-safe skillet, heat the olive oil over medium heat.

3

Add the minced garlic and crushed red pepper flakes to the skillet. SautΓ© for 1-2 minutes, or until the garlic is fragrant but not browned.

4

Stir in the dried oregano and drained diced tomatoes. Cook for 4-5 minutes, letting the flavors meld and the sauce thicken slightly.

5

Remove the skillet from heat and stir in the crumbled feta cheese until evenly distributed.

6

Nestle the shrimp into the tomato-feta mixture, ensuring they are spread out evenly. Sprinkle with salt and black pepper.

7

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the shrimp are pink and opaque.

8

Remove the skillet from the oven and drizzle the shrimp with lemon juice. Garnish with chopped fresh parsley.

9

Serve immediately with crusty bread, over rice, or alongside a simple salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
285
cal
31.7g
protein
7.9g
carbs
14.8g
fat

Nutrition Facts

1 serving (255.4g)
Calories
285
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 233 mg 78%
Sodium 788 mg 34%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 3.8 g
Protein 31.7 g 63%
Vitamin D 4.5 mcg 23%
Calcium 218 mg 17%
Iron 1.5 mg 9%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
43.2%%
45.9%%
Fat: 537 cal (45.9%%)
Protein: 506 cal (43.2%%)
Carbs: 127 cal (10.9%%)