Nutrition Facts for Greek spiced baked shrimp

Greek Spiced Baked Shrimp

Image of Greek Spiced Baked Shrimp
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this vibrant and flavorful Greek Spiced Baked Shrimp recipe! Succulent shrimp are nestled in a rich, garlicky tomato sauce infused with aromatic dried oregano and a hint of crushed red pepper for a subtle kick. Topped with creamy, tangy crumbled feta cheese, this dish is baked to perfection, allowing the flavors to meld and the shrimp to become irresistibly tender. A drizzle of fresh lemon juice and a sprinkle of parsley adds a refreshing finish, making it perfect for serving with crusty bread, over fluffy rice, or alongside a crisp salad. Ready in just 30 minutes, this Mediterranean-inspired dish is a true blend of simplicity and gourmet flairβ€”ideal for busy nights or casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 tablespoons Extra virgin olive oil
  • 4 Garlic cloves, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 1.5 teaspoons Dried oregano
  • 14 ounces Canned diced tomatoes, drained
  • 0.75 cups Feta cheese, crumbled
  • 1 pound Raw shrimp, peeled and deveined (tails on or off)
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoons Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

In a large oven-safe skillet, heat the olive oil over medium heat.

3

Add the minced garlic and crushed red pepper flakes to the skillet. SautΓ© for 1-2 minutes, or until the garlic is fragrant but not browned.

4

Stir in the dried oregano and drained diced tomatoes. Cook for 4-5 minutes, letting the flavors meld and the sauce thicken slightly.

5

Remove the skillet from heat and stir in the crumbled feta cheese until evenly distributed.

6

Nestle the shrimp into the tomato-feta mixture, ensuring they are spread out evenly. Sprinkle with salt and black pepper.

7

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the shrimp are pink and opaque.

8

Remove the skillet from the oven and drizzle the shrimp with lemon juice. Garnish with chopped fresh parsley.

9

Serve immediately with crusty bread, over rice, or alongside a simple salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1401
cal
139.3g
protein
33.7g
carbs
83.6g
fat

Nutrition Facts

1 serving (1115.0g)
Calories
1401
% Daily Value*
Total Fat 83.6 g 107%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 1007 mg 336%
Sodium 4308 mg 187%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 7.0 g 25%
Total Sugars 16.3 g
Protein 139.3 g 279%
Vitamin D 17.2 mcg 86%
Calcium 1288 mg 99%
Iron 6.6 mg 37%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
38.6%%
52.1%%
Fat: 752 cal (52.1%%)
Protein: 557 cal (38.6%%)
Carbs: 134 cal (9.3%%)