Nutrition Facts for Garden of eden pudding

Garden of Eden Pudding

Image of Garden of Eden Pudding
Nutriscore Rating: 62/100

Embark on a heavenly dessert experience with this 'Garden of Eden Pudding,' a luscious blend of creamy vanilla custard layered with caramelized Granny Smith apples and bursts of fresh pomegranate seeds. This elegant yet approachable recipe combines the comforting warmth of cinnamon and honey with the refreshing zing of fruit, creating a stunning balance of flavors. Silky, homemade pudding forms the heart of this dish, enriched with velvety egg yolks and fragrant vanilla extract. Topped with fluffy whipped cream and a touch of mint, this show-stopping dessert is perfect for gatherings or a special treat at home. Ready in under an hour (including chilling time), this crowd-pleaser highlights fresh, wholesome ingredients and is a feast for both the eyes and palate. Perfect for anyone searching for layered pudding recipes, fruit desserts, or elegant party treats!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large Granny Smith apple
  • 0.5 cup Pomegranate seeds
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 cups Whole milk
  • 3 tablespoons Granulated sugar
  • 2 tablespoons Cornstarch
  • 2 large Egg yolks
  • 1 tablespoon Unsalted butter
  • 0.5 teaspoon Ground cinnamon
  • 1 cup Whipped cream
  • 6 small sprigs Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and dice the Granny Smith apples into small pieces. Place in a medium saucepan with 1 tablespoon of honey and 1/4 teaspoon of ground cinnamon. Cook over medium heat, stirring occasionally, for 5-7 minutes until the apples soften but still retain their shape. Set aside to cool.

2

In a medium bowl, whisk together the granulated sugar, cornstarch, and egg yolks until smooth and well combined.

3

In a medium saucepan over medium-low heat, warm the whole milk until it just begins to simmer. Slowly pour the warm milk into the egg yolk mixture, whisking constantly to avoid curdling.

4

Pour the mixture back into the saucepan and cook over medium heat, whisking continuously, until thickened and smooth (around 5 minutes).

5

Remove the saucepan from heat and stir in the vanilla extract and unsalted butter until fully incorporated. Let the pudding cool to room temperature, then chill in the refrigerator for at least 1 hour.

6

To assemble, layer the chilled vanilla pudding in serving glasses with the cooked apples and fresh pomegranate seeds. Drizzle a small amount of the remaining honey over each layer as you build.

7

Top each serving with a dollop of whipped cream, sprinkle lightly with cinnamon, and garnish with a mint sprig.

8

Serve immediately and enjoy the fresh, fruity, and creamy flavors of your Garden of Eden Pudding!

Cooking Tip: Take your time with each step for the best results!
1069
cal
24.6g
protein
132.5g
carbs
51.4g
fat

Nutrition Facts

1 serving (770.0g)
Calories
1069
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 1.1 g
Cholesterol 501 mg 167%
Sodium 220 mg 10%
Total Carbohydrate 132.5 g 48%
Dietary Fiber 4.9 g 18%
Total Sugars 111.4 g
Protein 24.6 g 49%
Vitamin D 6.9 mcg 34%
Calcium 734 mg 56%
Iron 2.0 mg 11%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
9.0%%
42.4%%
Fat: 462 cal (42.4%%)
Protein: 98 cal (9.0%%)
Carbs: 530 cal (48.6%%)