Garden Bean and Potato Salad with Balsamic Vinaigrette
Savor the fresh, vibrant flavors of this Garden Bean and Potato Salad with Balsamic Vinaigrette, a delightful medley of tender baby potatoes, crisp green beans, and juicy cherry tomatoes. Tossed with a tangy-sweet balsamic vinaigrette infused with Dijon mustard and honey, this salad strikes the perfect balance of hearty and light. A touch of red onion and fresh parsley adds brightness and depth, making it an irresistible dish for picnics, potlucks, or as an elegant side to your favorite mains. With its easy preparation and farm-fresh ingredients, this recipe is a must-try for lovers of savory, wholesome flavors. Perfectly suited for a summer gathering or a refreshing weeknight meal, it’s a dish that lets the natural beauty of garden produce shine.
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Recipe Information
Ingredients
- 500 g Baby potatoes
- 300 g Fresh green beans, trimmed
- 200 g Cherry tomatoes, halved
- 0.5 Red onion, thinly sliced
- 2 tbsp Fresh parsley, chopped
- 3 tbsp Olive oil
- 2 tbsp Balsamic vinegar
- 1 tsp Dijon mustard
- 1 tsp Honey
- 0.5 tsp Salt
- 0.25 tsp Black pepper, freshly ground
Instructions
Bring a large pot of salted water to a boil.
Add the baby potatoes to the pot and cook for 12-15 minutes or until they are fork-tender.
Using a slotted spoon, remove the potatoes and set them aside to cool slightly. Leave the cooking water in the pot.
Cut the cooled potatoes into bite-sized halves or quarters, depending on their size.
In the same pot of water, blanch the green beans for 3-4 minutes, or until they are bright green but still crisp.
Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. After 2 minutes, drain and pat them dry with a clean towel.
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper to make the vinaigrette.
In a large serving bowl, combine the potatoes, green beans, cherry tomatoes, red onion, and parsley.
Pour the balsamic vinaigrette over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.
Serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld before serving.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 292 mg | 13% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 9.1 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 950 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
