Nutrition Facts for Garden potato and green bean salad du jardin

Garden Potato and Green Bean Salad Du Jardin

Image of Garden Potato and Green Bean Salad Du Jardin
Nutriscore Rating: 81/100

Elevate your summer dining with the vibrant and refreshing Garden Potato and Green Bean Salad Du Jardin! This French-inspired salad combines tender baby potatoes and crisp, blanched green beans with a zesty Dijon mustard vinaigrette, infused with garlic, red wine vinegar, and extra virgin olive oil. Freshly chopped parsley and chives bring an aromatic, herbaceous touch, while optional cherry tomatoes add a pop of color and juiciness. Perfect as a light side dish or a stunning centerpiece for outdoor gatherings, this salad is as beautiful as it is delicious. With just 30 minutes from start to finish, it’s an easy, make-ahead wonder that can be served chilled or at room temperature. Packed with garden-fresh flavors and simple ingredients, this dish is a delightful celebration of seasonal produce!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams baby potatoes
  • 300 grams green beans, trimmed
  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 150 grams cherry tomatoes, halved (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the baby potatoes and cook until fork-tender, about 10-12 minutes. Drain and set aside to cool slightly.

2

In the same pot of boiling water, blanch the green beans for 2-3 minutes, until bright green and tender-crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry.

3

While the vegetables cool, prepare the vinaigrette. In a small bowl, whisk together the olive oil, Dijon mustard, red wine vinegar, minced garlic, salt, and black pepper until emulsified.

4

Cut the cooled baby potatoes into halves or quarters, depending on their size. Place them in a large mixing bowl along with the green beans and cherry tomatoes (if using).

5

Drizzle the Dijon mustard vinaigrette over the vegetables and gently toss to combine, being careful not to break the potatoes.

6

Sprinkle the salad with chopped parsley and chives for a fresh, herbal finish.

7

Serve immediately at room temperature or chilled. Enjoy your Garden Potato and Green Bean Salad Du Jardin!

⚑
Cooking Tip: Take your time with each step for the best results!
915
cal
17.5g
protein
116.9g
carbs
46.0g
fat

Nutrition Facts

1 serving (1054.0g)
Calories
915
% Daily Value*
Total Fat 46.0 g 59%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1584 mg 69%
Total Carbohydrate 116.9 g 43%
Dietary Fiber 19.3 g 69%
Total Sugars 17.3 g
Protein 17.5 g 35%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 8.3 mg 46%
Potassium 3203 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
7.4%%
43.5%%
Fat: 414 cal (43.5%%)
Protein: 70 cal (7.4%%)
Carbs: 467 cal (49.1%%)