Nutrition Facts for Garden potato and green bean salad du jardin
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Garden Potato and Green Bean Salad Du Jardin

Image of Garden Potato and Green Bean Salad Du Jardin
Nutriscore Rating: 81/100

Elevate your summer dining with the vibrant and refreshing Garden Potato and Green Bean Salad Du Jardin! This French-inspired salad combines tender baby potatoes and crisp, blanched green beans with a zesty Dijon mustard vinaigrette, infused with garlic, red wine vinegar, and extra virgin olive oil. Freshly chopped parsley and chives bring an aromatic, herbaceous touch, while optional cherry tomatoes add a pop of color and juiciness. Perfect as a light side dish or a stunning centerpiece for outdoor gatherings, this salad is as beautiful as it is delicious. With just 30 minutes from start to finish, it’s an easy, make-ahead wonder that can be served chilled or at room temperature. Packed with garden-fresh flavors and simple ingredients, this dish is a delightful celebration of seasonal produce!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams baby potatoes
  • 300 grams green beans, trimmed
  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 150 grams cherry tomatoes, halved (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the baby potatoes and cook until fork-tender, about 10-12 minutes. Drain and set aside to cool slightly.

2

In the same pot of boiling water, blanch the green beans for 2-3 minutes, until bright green and tender-crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry.

3

While the vegetables cool, prepare the vinaigrette. In a small bowl, whisk together the olive oil, Dijon mustard, red wine vinegar, minced garlic, salt, and black pepper until emulsified.

4

Cut the cooled baby potatoes into halves or quarters, depending on their size. Place them in a large mixing bowl along with the green beans and cherry tomatoes (if using).

5

Drizzle the Dijon mustard vinaigrette over the vegetables and gently toss to combine, being careful not to break the potatoes.

6

Sprinkle the salad with chopped parsley and chives for a fresh, herbal finish.

7

Serve immediately at room temperature or chilled. Enjoy your Garden Potato and Green Bean Salad Du Jardin!

⚑
Cooking Tip: Take your time with each step for the best results!
227
cal
4.2g
protein
28.5g
carbs
11.3g
fat

Nutrition Facts

1 serving (263.7g)
Calories
227
% Daily Value*
Total Fat 11.3 g 15%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 346 mg 15%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 5.3 g 19%
Total Sugars 4.5 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 2.1 mg 12%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
7.5%%
43.5%%
Fat: 405 cal (43.5%%)
Protein: 69 cal (7.5%%)
Carbs: 456 cal (49.0%%)