Gabuya Salad
Elevate your mealtime with the vibrant and refreshing Gabuya Salad, a tropical-inspired dish that’s as beautiful as it is flavorful. This wholesome recipe combines the best of fresh produce, featuring a bed of crisp mixed baby greens adorned with juicy ripe mango, creamy avocado, and crisp cucumber. A pop of pomegranate seeds adds a burst of sweetness, while toasted almonds and crumbled feta cheese bring irresistible texture and savory depth. Tossed in a zesty lime-honey dressing, this salad is a perfect balance of bright, tangy, and sweet flavors. Ready in just 15 minutes, the Gabuya Salad is ideal as a light lunch, a side dish for grilled meats, or a show-stopping addition to any dinner table. Loaded with nutrients and vibrant colors, it’s a must-try for fans of healthy, tropical-inspired recipes!
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Recipe Information
Ingredients
- 4 cups mixed baby greens
- 1 large ripe mango
- 1 large avocado
- 1 medium cucumber
- 0.5 cup pomegranate seeds
- 0.25 cup toasted almonds
- 0.25 cup feta cheese, crumbled
- 2 tablespoons fresh lime juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the baby greens, then place them in a large mixing bowl.
Peel the mango and slice it into thin strips or cubes. Add to the bowl of greens.
Cut the avocado in half, remove the pit, and carefully scoop out the flesh with a spoon. Slice into thin pieces or cubes and add to the bowl.
Peel the cucumber, if desired, and slice it into thin rounds or half-moons. Add to the salad bowl.
Sprinkle the pomegranate seeds, toasted almonds, and crumbled feta cheese over the salad.
In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper until emulsified to make the dressing.
Drizzle the dressing over the salad and toss gently to combine, being careful not to crush the avocado slices.
Serve immediately and enjoy the bright, tropical flavors of the Gabuya Salad.
Nutrition Facts
Calories |
1297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.1 g | 130% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 1915 mg | 83% | |
| Total Carbohydrate | 96.2 g | 35% | |
| Dietary Fiber | 28.2 g | 101% | |
| Total Sugars | 56.1 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 613 mg | 47% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 2849 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
