Furikake
Elevate your everyday dishes with homemade furikake, a versatile Japanese seasoning blend that adds a burst of umami and crunch to any meal. This quick and easy recipe combines the briny richness of toasted nori, the nutty aroma of white and black sesame seeds, and the savory depth of bonito flakes, all lightly caramelized with a soy sauce glaze for an extra layer of flavor. Perfect as a topping for steamed rice, noodles, roasted vegetables, or even popcorn, furikake is a pantry staple that transforms simple dishes into gourmet creations. Ready in just 10 minutes and stored easily for up to two weeks, this irresistible condiment is a must-try for fans of Japanese cuisine and bold flavors.
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Recipe Information
Ingredients
- 2 sheets Nori (seaweed sheets)
- 3 tablespoons White sesame seeds
- 2 tablespoons Black sesame seeds
- 2 tablespoons Bonito flakes (katsuobushi)
- 1 teaspoon Granulated sugar
- 1 tablespoon Soy sauce
- 1 teaspoon Salt
Instructions
Cut the nori sheets into small pieces or strips using scissors. Alternatively, crumble them by hand into a manageable size.
Heat a dry frying pan over medium heat and toast the white and black sesame seeds together for about 2-3 minutes, stirring constantly, until fragrant. Remove from the pan and set aside.
In the same pan, add the bonito flakes and lightly toast them for 1-2 minutes to bring out their aroma. Be careful not to burn them. Set aside.
In a small bowl, mix the soy sauce, sugar, and salt until the sugar dissolves.
Return the pan to medium-low heat and add the nori pieces. Drizzle the soy sauce mixture over the nori and stir constantly for about 1 minute, allowing the liquid to evenly coat the seaweed and evaporate. Be patient as this step ensures the flavors soak into the nori.
Remove the pan from heat and allow the nori to cool slightly. Once cooled, mix the seasoned nori with the toasted sesame seeds and bonito flakes in a bowl.
Transfer the furikake to an airtight container and store it at room temperature for up to 2 weeks. Sprinkle on rice, noodles, vegetables, or snacks as desired.
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2971 mg | 129% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 4.4 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 461 mg | 35% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 243 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
