Nutrition Facts for Classic udon soup

Classic Udon Soup

Image of Classic Udon Soup
Nutriscore Rating: 69/100

Warm your soul with this comforting and flavorful Classic Udon Soup, a Japanese culinary treasure that's perfect for any time of year. This recipe combines silky udon noodles with a rich, umami-packed dashi broth infused with soy sauce, mirin, and a touch of sweetness from sugar. Tender tofu cubes, delicate wakame seaweed, and aromatic green onions add texture and vibrant freshness while sesame oil enhances the depth of flavor. Ready in just 35 minutes, this dish is an effortless way to enjoy authentic Japanese flavors. Whether you're craving a light meal or seeking nourishment on a chilly day, this bowl of udon promises simple, wholesome satisfaction. Classic udon soup is not just a mealβ€”it's a heartwarming experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams dried udon noodles
  • 1.5 liters dashi stock
  • 4 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 teaspoon sugar
  • 30 grams bonito flakes
  • 4 stalks green onions
  • 200 grams tofu
  • 2 tablespoons wakame seaweed
  • 1 tablespoon sesame oil
  • 1 teaspoon salt
  • 500 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing the dried udon noodles according to the package instructions. Usually, they need to be boiled in water for about 5-7 minutes. Once cooked, drain and rinse under cold water, then set aside.

2

In a large pot, bring 1.5 liters of dashi stock to a gentle simmer.

3

Add soy sauce, mirin, and sugar to the dashi stock. Stir to combine the flavors well.

4

Add the bonito flakes into the pot and let them steep for about 3-4 minutes. Then, strain the broth to remove the flakes, returning the liquid to the pot.

5

Meanwhile, soak the wakame seaweed in a small bowl with cold water for about 5 minutes until it expands. Drain and set it aside.

6

Cut the tofu into small cubes and slice the green onions thinly.

7

Add sesame oil and salt to the broth, adjust the seasoning to taste, and then gently add the tofu cubes, allowing them to heat through for 2-3 minutes.

8

To serve, distribute the cooked udon noodles evenly into 4 serving bowls.

9

Ladle the hot broth over the noodles, ensuring each bowl gets a good amount of tofu.

10

Garnish with a sprinkle of rehydrated wakame seaweed and freshly sliced green onions on top.

11

Serve immediately while hot and enjoy your classic udon soup!

⚑
Cooking Tip: Take your time with each step for the best results!
2114
cal
102.5g
protein
333.2g
carbs
38.1g
fat

Nutrition Facts

1 serving (2823.2g)
Calories
2114
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 5.9 g
Cholesterol 72 mg 24%
Sodium 9176 mg 399%
Total Carbohydrate 333.2 g 121%
Dietary Fiber 19.4 g 69%
Total Sugars 25.0 g
Protein 102.5 g 205%
Vitamin D 0.0 mcg 0%
Calcium 949 mg 73%
Iron 19.2 mg 107%
Potassium 1240 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
19.7%%
16.4%%
Fat: 342 cal (16.4%%)
Protein: 410 cal (19.7%%)
Carbs: 1332 cal (63.9%%)