Nutrition Facts for Fun greek style pasta salad
Blog Research API Download App

Fun Greek Style Pasta Salad

Image of Fun Greek Style Pasta Salad
Nutriscore Rating: 66/100

Elevate your next meal with this Fun Greek Style Pasta Salad, a vibrant and refreshing dish that combines Mediterranean flavors with the satisfying texture of al dente pasta. Featuring tangy Kalamata olives, crisp cucumbers, juicy cherry tomatoes, and a medley of fresh vegetables, this salad is tossed in a zesty homemade dressing made with extra virgin olive oil, red wine vinegar, lemon juice, and fragrant oregano. Crumbled feta cheese adds a creamy, savory finish that perfectly complements every bite. Ready in just 30 minutes, this colorful pasta salad is perfect as a light main course or a crowd-pleasing side dish for picnics, potlucks, or weeknight dinners. Serve it chilled for the ultimate refreshing experience that is packed with bold flavors and Mediterranean charm.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams Penne pasta (or rotini)
  • 200 grams Cherry tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 100 grams Kalamata olives
  • 1 small Red onion
  • 150 grams Feta cheese
  • 60 ml Extra virgin olive oil
  • 30 ml Red wine vinegar
  • 15 ml Lemon juice
  • 1 teaspoon Dried oregano
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain, rinse with cold water, and set aside to cool.

2

While the pasta cooks, prep the vegetables: Cut the cherry tomatoes in halves, dice the cucumber, chop the red bell pepper, slice the olives into halves, and thinly slice the red onion.

3

In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, dried oregano, minced garlic, salt, and black pepper to make the dressing.

4

In a large mixing bowl, combine the cooled pasta, chopped vegetables, and Kalamata olives.

5

Gently toss the salad with the prepared dressing, ensuring all the ingredients are evenly coated.

6

Crumble the feta cheese over the pasta salad and mix lightly to incorporate.

7

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled and enjoy your Fun Greek Style Pasta Salad as a refreshing side dish or light main course!

Cooking Tip: Take your time with each step for the best results!
1658
cal
42.9g
protein
121.9g
carbs
113.6g
fat

Nutrition Facts

1 serving (1202.6g)
Calories
1658
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 4088 mg 178%
Total Carbohydrate 121.9 g 44%
Dietary Fiber 17.0 g 61%
Total Sugars 22.4 g
Protein 42.9 g 86%
Vitamin D 1.6 mcg 8%
Calcium 954 mg 73%
Iron 8.0 mg 44%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
10.2%%
60.8%%
Fat: 1022 cal (60.8%%)
Protein: 171 cal (10.2%%)
Carbs: 487 cal (29.0%%)