Nutrition Facts for Fruity rutabaga

Fruity Rutabaga

Image of Fruity Rutabaga
Nutriscore Rating: 74/100

Transform your dinner table with the vibrant and heartwarming flavors of Fruity Rutabaga, a unique side dish that perfectly balances sweet and savory notes. Tender cubes of rutabaga are cooked to perfection and then glazed with a luscious blend of honey, orange juice, and cinnamon, creating a comforting caramelized sweetness. The addition of tart dried cranberries, juicy apple pieces, and a touch of butter enhances the dish with layers of fruity richness. With just 45 minutes from start to finish, this recipe is not only quick but also a festive way to elevate any meal. Garnish with fresh parsley for a pop of color, and serve it warm as the perfect complement to roasted meats or holiday spreads. Whether you're looking for a creative vegetable dish or a fresh twist on classic sides, Fruity Rutabaga will be a welcome burst of flavor on your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium rutabaga
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 0.25 cup orange juice
  • 1 large apple
  • 0.5 cup dried cranberries
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the rutabagas and cut them into 1-inch cubes.

2

Add the rutabaga cubes to a large pot of salted water. Bring the water to a boil and cook the rutabagas for 15-20 minutes, or until they are fork-tender.

3

While the rutabagas cook, core and dice the apple into small pieces.

4

Drain the cooked rutabagas and transfer them to a large skillet over medium heat.

5

Add the butter to the skillet and stir until melted, coating the rutabagas.

6

Mix in the honey, orange juice, and ground cinnamon. Stir well to combine.

7

Add the apple pieces and dried cranberries to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the apple softens and the flavors meld together.

8

Season the dish with salt and give it one final stir.

9

Transfer the Fruity Rutabaga to a serving dish and garnish with freshly chopped parsley if desired.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1212
cal
10.1g
protein
197.4g
carbs
47.0g
fat

Nutrition Facts

1 serving (1192.4g)
Calories
1212
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 7.1 g
Cholesterol 77 mg 26%
Sodium 1725 mg 75%
Total Carbohydrate 197.4 g 72%
Dietary Fiber 28.9 g 103%
Total Sugars 149.1 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 4.2 mg 23%
Potassium 2869 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
3.2%%
33.8%%
Fat: 423 cal (33.8%%)
Protein: 40 cal (3.2%%)
Carbs: 789 cal (63.0%%)