Nutrition Facts for Cranberry autumn chicken
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Cranberry Autumn Chicken

Image of Cranberry Autumn Chicken
Nutriscore Rating: 75/100

Celebrate the flavors of fall with this irresistible Cranberry Autumn Chicken recipe, a perfect blend of sweet and savory. Succulent, golden-seared chicken breasts are simmered in a vibrant homemade cranberry sauce infused with earthy rosemary, thyme, and a hint of cinnamon. Tangy balsamic vinegar, maple syrup, and fresh orange zest elevate the cranberries' natural tartness, creating a rich glaze that clings lovingly to the chicken. Ready in just 45 minutes, this one-skillet meal is ideal for cozy weeknight dinners or holiday gatherings. Garnish with fresh parsley for a burst of color, and serve alongside roasted vegetables or fluffy mashed potatoes for a seasonal feast that’s both comforting and elegant. Perfect for autumn-inspired dinner ideas, this dish is a must-try for fans of bold flavors and wholesome, hearty meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary
  • 2 teaspoons Fresh thyme
  • 1 tablespoon Unsalted butter
  • 2 cups Fresh cranberries
  • 1 cup Chicken broth
  • 1 tablespoon Balsamic vinegar
  • 3 tablespoons Pure maple syrup
  • 0.25 teaspoon Ground cinnamon
  • 1 teaspoon Orange zest
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts on both sides with kosher salt and black pepper.

2

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for 4-5 minutes per side, until golden brown. Remove the chicken and set aside on a plate.

3

Lower the heat to medium and add the butter to the skillet. Once melted, stir in the minced garlic, rosemary, and thyme. Cook for about 30 seconds, until fragrant.

4

Add the fresh cranberries, chicken broth, balsamic vinegar, maple syrup, ground cinnamon, and orange zest to the skillet. Stir well and bring the mixture to a gentle simmer.

5

Return the chicken breasts to the skillet, nestling them into the cranberry sauce. Spoon some sauce over the chicken to coat.

6

Cover the skillet with a lid and let the chicken cook for 15-18 minutes, or until the internal temperature reaches 165Β°F (74Β°C). Stir occasionally to prevent sticking and ensure even cooking.

7

Once cooked, remove the chicken breasts and let them rest on a serving platter for 5 minutes.

8

Increase the heat slightly to thicken the cranberry sauce, stirring frequently for around 3-5 minutes. Taste the sauce and adjust seasoning, if needed.

9

Serve the chicken topped with the cranberry sauce. Garnish with chopped fresh parsley for a pop of color, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
458
cal
55.7g
protein
21.1g
carbs
16.0g
fat

Nutrition Facts

1 serving (363.9g)
Calories
458
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 156 mg 52%
Sodium 421 mg 18%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 4.0 g 14%
Total Sugars 11.3 g
Protein 55.7 g 111%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 2.5 mg 14%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
49.2%%
32.0%%
Fat: 576 cal (32.0%%)
Protein: 888 cal (49.2%%)
Carbs: 339 cal (18.8%%)