Nutrition Facts for Fruity pebbles parfait

Fruity Pebbles Parfait

Image of Fruity Pebbles Parfait
Nutriscore Rating: 74/100

Start your day or satisfy your sweet tooth with this vibrant and delicious Fruity Pebbles Parfait, a quick, no-cook recipe that’s as fun as it is flavorful! Featuring layers of creamy Greek yogurt, fresh strawberries, juicy blueberries, and the playful crunch of Fruity Pebbles cereal, this parfait is a delightful fusion of textures and colors. Perfect for breakfast, dessert, or a mid-day snack, it takes just 10 minutes to assemble, making it a go-to option for busy mornings or last-minute entertaining. Customize it with a drizzle of honey for added sweetness and serve it in clear glasses to showcase its stunning layers. Packed with fruity goodness and kid-friendly charm, this parfait is sure to brighten your table and your taste buds!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Fruity Pebbles cereal
  • 2 cups Greek yogurt (vanilla or plain)
  • 1 cup Fresh strawberries (hulled and diced)
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey (optional, for sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, mix the Greek yogurt with honey (if using) until smooth and well combined.

2

Gather two clear glasses or parfait jars, ensuring they are clean and dry.

3

Add 2 tablespoons of Fruity Pebbles cereal to the bottom of each glass, spreading them evenly.

4

Spoon a layer of Greek yogurt (about 3 to 4 tablespoons) over the cereal in each glass, spreading it gently to create an even layer.

5

Add a layer of diced strawberries (2 to 3 tablespoons) over the yogurt in each glass.

6

Spoon another layer of Greek yogurt over the strawberries, using about 3 to 4 tablespoons per glass.

7

Add a layer of blueberries (2 to 3 tablespoons) on top of the yogurt in each glass.

8

Top each parfait with an additional tablespoon of Fruity Pebbles cereal for crunch and a pop of color.

9

Serve immediately to enjoy the crispness of the cereal, or refrigerate for up to 1 hour if needed.

⚑
Cooking Tip: Take your time with each step for the best results!
684
cal
57.0g
protein
114.3g
carbs
4.1g
fat

Nutrition Facts

1 serving (710.0g)
Calories
684
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 381 mg 17%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 3.6 g 13%
Total Sugars 81.0 g
Protein 57.0 g 114%
Vitamin D 0.0 mcg 0%
Calcium 491 mg 38%
Iron 7.1 mg 39%
Potassium 904 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
31.6%%
5.1%%
Fat: 36 cal (5.1%%)
Protein: 228 cal (31.6%%)
Carbs: 457 cal (63.3%%)