Nutrition Facts for Fruity pebbles parfait
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Fruity Pebbles Parfait

Image of Fruity Pebbles Parfait
Nutriscore Rating: 71/100

Start your day or satisfy your sweet tooth with this vibrant and delicious Fruity Pebbles Parfait, a quick, no-cook recipe that’s as fun as it is flavorful! Featuring layers of creamy Greek yogurt, fresh strawberries, juicy blueberries, and the playful crunch of Fruity Pebbles cereal, this parfait is a delightful fusion of textures and colors. Perfect for breakfast, dessert, or a mid-day snack, it takes just 10 minutes to assemble, making it a go-to option for busy mornings or last-minute entertaining. Customize it with a drizzle of honey for added sweetness and serve it in clear glasses to showcase its stunning layers. Packed with fruity goodness and kid-friendly charm, this parfait is sure to brighten your table and your taste buds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Fruity Pebbles cereal
  • 2 cups Greek yogurt (vanilla or plain)
  • 1 cup Fresh strawberries (hulled and diced)
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey (optional, for sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, mix the Greek yogurt with honey (if using) until smooth and well combined.

2

Gather two clear glasses or parfait jars, ensuring they are clean and dry.

3

Add 2 tablespoons of Fruity Pebbles cereal to the bottom of each glass, spreading them evenly.

4

Spoon a layer of Greek yogurt (about 3 to 4 tablespoons) over the cereal in each glass, spreading it gently to create an even layer.

5

Add a layer of diced strawberries (2 to 3 tablespoons) over the yogurt in each glass.

6

Spoon another layer of Greek yogurt over the strawberries, using about 3 to 4 tablespoons per glass.

7

Add a layer of blueberries (2 to 3 tablespoons) on top of the yogurt in each glass.

8

Top each parfait with an additional tablespoon of Fruity Pebbles cereal for crunch and a pop of color.

9

Serve immediately to enjoy the crispness of the cereal, or refrigerate for up to 1 hour if needed.

⚑
Cooking Tip: Take your time with each step for the best results!
570
cal
30.4g
protein
112.3g
carbs
3.4g
fat

Nutrition Facts

1 serving (482.0g)
Calories
570
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 438 mg 19%
Total Carbohydrate 112.3 g 41%
Dietary Fiber 3.4 g 12%
Total Sugars 62.2 g
Protein 30.4 g 61%
Vitamin D 4.0 mcg 20%
Calcium 257 mg 20%
Iron 9.6 mg 54%
Potassium 607 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
20.1%%
5.4%%
Fat: 64 cal (5.4%%)
Protein: 242 cal (20.1%%)
Carbs: 898 cal (74.5%%)