Nutrition Facts for Fruity chicken pasta
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Fruity Chicken Pasta

Image of Fruity Chicken Pasta
Nutriscore Rating: 64/100

Indulge in the perfect balance of savory and sweet with this Fruity Chicken Pasta recipe, a vibrant twist on traditional pasta dishes. Tender penne pasta combines with juicy bites of seasoned chicken, fresh spinach, and a medley of sweet grapes and tangy pineapple chunks, all enveloped in a luscious parmesan cream sauce. This 35-minute meal is as stunning as it is delicious, offering a refreshing burst of flavor in every bite. Perfect for a weeknight dinner or special occasion, Fruity Chicken Pasta is beautifully garnished with a sprinkle of fresh parsley, making it as visually appealing as it is mouthwatering. Try this unique fruity chicken pasta recipe for a satisfying dish that will wow your taste buds! Keywords: fruity chicken pasta, easy pasta recipes, sweet and savory pasta, weeknight dinner ideas, parmesan cream sauce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams penne pasta
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces garlic cloves
  • 2 cups fresh spinach
  • 1.5 cups grapes (red or green, halved)
  • 1 cup pineapple chunks
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese (grated)
  • 2 tablespoons parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to boil and cook the penne pasta according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

2

Slice the chicken breasts into bite-sized pieces and season with half of the salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 6-8 minutes, stirring occasionally, until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

4

Lower the heat to medium and add the remaining tablespoon of olive oil to the same skillet. Mince the garlic cloves and sauté for 1 minute until fragrant.

5

Add the fresh spinach to the skillet and cook for 1-2 minutes until wilted.

6

Add the halved grapes and pineapple chunks to the skillet and cook for another 2 minutes, allowing the fruits to soften slightly and release their flavors.

7

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated parmesan cheese and let it melt, creating a creamy sauce.

8

Return the cooked chicken to the skillet, followed by the cooked pasta. Gently toss everything together to coat evenly with the sauce.

9

Taste and adjust seasoning with the remaining salt and black pepper if needed.

10

Serve the Fruity Chicken Pasta warm, garnished with chopped parsley.

Cooking Tip: Take your time with each step for the best results!
721
cal
43.6g
protein
43.2g
carbs
39.3g
fat

Nutrition Facts

1 serving (392.8g)
Calories
721
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 1037 mg 45%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 3.1 g 11%
Total Sugars 15.3 g
Protein 43.6 g 87%
Vitamin D 0.5 mcg 2%
Calcium 379 mg 29%
Iron 2.4 mg 13%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
25.0%%
50.3%%
Fat: 1407 cal (50.3%%)
Protein: 699 cal (25.0%%)
Carbs: 694 cal (24.8%%)