Nutrition Facts for Fruity chicken pasta

Fruity Chicken Pasta

Image of Fruity Chicken Pasta
Nutriscore Rating: 61/100

Indulge in the perfect balance of savory and sweet with this Fruity Chicken Pasta recipe, a vibrant twist on traditional pasta dishes. Tender penne pasta combines with juicy bites of seasoned chicken, fresh spinach, and a medley of sweet grapes and tangy pineapple chunks, all enveloped in a luscious parmesan cream sauce. This 35-minute meal is as stunning as it is delicious, offering a refreshing burst of flavor in every bite. Perfect for a weeknight dinner or special occasion, Fruity Chicken Pasta is beautifully garnished with a sprinkle of fresh parsley, making it as visually appealing as it is mouthwatering. Try this unique fruity chicken pasta recipe for a satisfying dish that will wow your taste buds! Keywords: fruity chicken pasta, easy pasta recipes, sweet and savory pasta, weeknight dinner ideas, parmesan cream sauce.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams penne pasta
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces garlic cloves
  • 2 cups fresh spinach
  • 1.5 cups grapes (red or green, halved)
  • 1 cup pineapple chunks
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese (grated)
  • 2 tablespoons parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to boil and cook the penne pasta according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

2

Slice the chicken breasts into bite-sized pieces and season with half of the salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 6-8 minutes, stirring occasionally, until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

4

Lower the heat to medium and add the remaining tablespoon of olive oil to the same skillet. Mince the garlic cloves and sauté for 1 minute until fragrant.

5

Add the fresh spinach to the skillet and cook for 1-2 minutes until wilted.

6

Add the halved grapes and pineapple chunks to the skillet and cook for another 2 minutes, allowing the fruits to soften slightly and release their flavors.

7

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated parmesan cheese and let it melt, creating a creamy sauce.

8

Return the cooked chicken to the skillet, followed by the cooked pasta. Gently toss everything together to coat evenly with the sauce.

9

Taste and adjust seasoning with the remaining salt and black pepper if needed.

10

Serve the Fruity Chicken Pasta warm, garnished with chopped parsley.

Cooking Tip: Take your time with each step for the best results!
3233
cal
154.1g
protein
291.5g
carbs
156.0g
fat

Nutrition Facts

1 serving (1390.1g)
Calories
3233
% Daily Value*
Total Fat 156.0 g 200%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 3.8 g
Cholesterol 542 mg 181%
Sodium 5090 mg 221%
Total Carbohydrate 291.5 g 106%
Dietary Fiber 17.1 g 61%
Total Sugars 51.0 g
Protein 154.1 g 308%
Vitamin D 0.0 mcg 0%
Calcium 1458 mg 112%
Iron 15.5 mg 86%
Potassium 2051 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
19.3%%
44.1%%
Fat: 1404 cal (44.1%%)
Protein: 616 cal (19.3%%)
Carbs: 1166 cal (36.6%%)