Fruit Tray and Dip
Bright, fresh, and absolutely crowd-pleasing, this Fruit Tray and Dip recipe is a perfect centerpiece for any gathering. Featuring a vibrant medley of strawberries, pineapple chunks, grapes, melon cubes, blueberries, and slices of kiwi, this colorful platter is as visually stunning as it is delicious. Paired with a creamy, tangy dip made from Greek yogurt, softened cream cheese, a touch of honey, and vanilla extract, every bite is a delightful balance of sweetness and creaminess. Ready in just 20 minutes with no cooking required, this easy-to-assemble appetizer or dessert is perfect for brunches, potlucks, or parties. Garnish with fresh mint for an extra touch of elegance and serve chilled for ultimate refreshment. Whether you're hosting or attending, this fruit platter with dip is guaranteed to impress!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 2 cups Pineapple chunks
- 2 cups Grapes (red or green)
- 2 cups Melon (cantaloupe or honeydew), cubed
- 1 cup Blueberries
- 2 Kiwi, peeled and sliced
- 1 cup Greek yogurt (plain or vanilla)
- 4 ounces Cream cheese, softened
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 sprig Fresh mint (optional, for garnish)
Instructions
Wash all your fruits thoroughly under cold water and pat them dry with a clean towel.
Hull and halve the strawberries if they are large.
Slice the pineapple into bite-sized chunks and cube the melon of your choice.
Remove the grapes from the vine, leaving them whole.
Peel and slice the kiwi into thin rounds.
For the dip, combine the Greek yogurt, softened cream cheese, honey, and vanilla extract in a mixing bowl. Whisk until smooth and creamy.
Arrange the fruits on a large platter or tray in a visually appealing pattern. Group similar fruits together or alternate colors for contrast.
Transfer the creamy dip into a small serving bowl and place it in the center or alongside the fruit tray.
Garnish the tray with fresh mint, if desired. Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts
Calories |
202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 69 mg | 3% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 27.7 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 476 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
