Nutrition Facts for Fruit mold

Fruit Mold

Image of Fruit Mold
Nutriscore Rating: 70/100

Brighten up your dessert table with this stunning and refreshing Fruit Mold, a light and colorful gelatin-based treat that’s as delicious as it is beautiful. Made with unflavored gelatin, unsweetened fruit juice, and a medley of fresh fruits like strawberries, kiwi, and pineapple, this recipe creates a show-stopping centerpiece brimming with natural flavors. The gelatin mixture, lightly sweetened and enhanced with a splash of lemon juice, perfectly encases the vibrant fruit, creating a jewel-like appearance that's ideal for parties, picnics, or special occasions. With minimal prep time and an impressive presentation, this chilled delight is an easy-to-make crowd-pleaser. Whether served as an elegant dessert or a refreshing snack, this Fruit Mold is the ultimate way to showcase seasonal fruits in a fun and creative way.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons gelatin powder (unflavored)
  • 0.5 cup cold water
  • 1.5 cups boiling water
  • 0.5 cup granulated sugar
  • 1.5 cups fruit juice (any flavor, preferably unsweetened)
  • 2 cups fresh mixed fruits (e.g., strawberries, blueberries, kiwi, pineapple)
  • 2 tablespoons lemon juice
  • 1 optional for greasing mold nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, stir the gelatin powder into the cold water and let it bloom (absorb the water) for about 5 minutes.

2

In a medium bowl, whisk the sugar into the boiling water until dissolved. Add the bloomed gelatin and continue whisking until completely dissolved.

3

Stir in the fruit juice and lemon juice. Let the mixture cool slightly, but do not let it set.

4

Prepare your gelatin mold or bundt pan by lightly greasing it with nonstick cooking spray (optional). This step will make it easier to release the mold later.

5

Place the fresh fruit in the mold or pan, arranging it as aesthetically as possible.

6

Pour the cooled gelatin mixture over the fresh fruit, gently tapping the mold on the counter to remove any air bubbles and ensure the liquid surrounds the fruit completely.

7

Refrigerate the mold for at least 4 hours, or until fully set. For best results, chill it overnight.

8

To unmold, run a butter knife gently around the edges of the mold and dip the mold briefly into warm water to loosen the gelatin. Invert onto a serving plate and carefully lift off the mold.

9

Slice and serve chilled. Enjoy your delicious and colorful fruit mold!

⚑
Cooking Tip: Take your time with each step for the best results!
781
cal
15.3g
protein
177.1g
carbs
5.4g
fat

Nutrition Facts

1 serving (1282.6g)
Calories
781
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 177.1 g 64%
Dietary Fiber 6.8 g 24%
Total Sugars 161.8 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 1.5 mg 8%
Potassium 1106 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.6%%
7.5%%
5.9%%
Fat: 48 cal (5.9%%)
Protein: 61 cal (7.5%%)
Carbs: 708 cal (86.6%%)