Fruit Leather Apple
Transform fresh apples into a delightful snack with this easy Fruit Leather Apple recipe! Perfectly sweetened with natural honey and brightened by a touch of lemon juice, this homemade fruit leather is a healthy, kid-friendly treat free of additives and preservatives. The recipe involves slow-cooking apples to create a smooth puree, which is then baked at a low temperature for hours, resulting in a chewy, flavorful fruit roll-up alternative. Add a sprinkle of cinnamon for a cozy, spiced twist, or keep it simple with the classic apple flavor. This recipe is both fun and rewarding, yielding up to 8 servings of nutritious, portable snacks. Whether you're packing lunchboxes or craving a guilt-free bite, this homemade fruit leather is as versatile as it is delicious!
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Recipe Information
Ingredients
- 6 medium-sized Apples
- 2 tablespoons Lemon Juice
- 2 tablespoons Honey (optional)
- 0.5 teaspoons Cinnamon (optional)
Instructions
Preheat your oven to 170°F (75°C) or the lowest setting your oven allows. Line a large baking sheet with parchment paper or a silicone baking mat.
Peel, core, and chop the apples into small chunks.
In a medium pot, add the apple chunks and 2 tablespoons of water. Cook over medium heat, stirring occasionally, until the apples are soft and broken down (about 10-15 minutes).
Once the apples are softened, remove the pot from heat and let it cool for a few minutes.
Transfer the cooked apples to a blender or food processor. Add lemon juice, honey (if using), and cinnamon (if using). Blend until completely smooth.
Pour the apple mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a thin layer, about 1/8 to 1/4 inch thick.
Place the baking sheet in the oven and bake for 3-4 hours, or until the fruit leather is dry to the touch but still pliable. Check periodically to ensure it doesn't overcook or crack.
Remove the baking sheet from the oven and let the fruit leather cool completely.
Once cooled, peel the fruit leather off the parchment paper or silicone mat. Use scissors or a sharp knife to cut it into strips or desired shapes.
Roll up the strips in parchment paper for storage, or store them flat in an airtight container. Enjoy your homemade fruit leather as a healthy snack!
Nutrition Facts
Calories |
708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 187.7 g | 68% | |
| Dietary Fiber | 27.2 g | 97% | |
| Total Sugars | 149.2 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1228 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
