Nutrition Facts for Fruit juice pudding saftkram
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Fruit Juice Pudding Saftkram

Image of Fruit Juice Pudding Saftkram
Nutriscore Rating: 70/100

Indulge in the vibrant and silky simplicity of Fruit Juice Pudding Saftkram, a delightful European-inspired dessert that transforms your favorite fruit juice into a luscious, velvety pudding. This quick and easy recipe combines the natural sweetness of juices like apple, berry, or orange with a touch of vanilla for added depth, while cornstarch ensures a perfectly smooth and creamy texture. Ready in just 15 minutes, this versatile treat can be chilled and served as a light dessert or an elegant snack, with optional fresh fruit garnish adding a pop of color and flavor. Ideal for any occasion, Fruit Juice Pudding Saftkram is a naturally refreshing way to satisfy your sweet tooth!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 ml fruit juice (e.g., apple, berry, or orange)
  • 50 grams granulated sugar
  • 30 grams cornstarch
  • 50 ml cold water
  • 1 teaspoon vanilla extract
  • 100 grams fresh fruit (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, pour the fruit juice and granulated sugar. Stir well to combine.

2

Place the saucepan over medium heat, and warm the mixture, stirring occasionally, until the sugar is completely dissolved. Do not bring it to a boil yet.

3

In a small bowl, mix the cornstarch with the cold water until fully dissolved and there are no lumps.

4

Reduce the heat to low and gradually add the cornstarch mixture to the warm fruit juice, whisking constantly to prevent clumping.

5

Raise the heat slightly and continue to whisk the mixture until it thickens to a pudding-like consistency. This should take about 3–5 minutes. Do not let the mixture boil vigorously.

6

Once thickened, remove the saucepan from the heat and stir in the vanilla extract for added depth of flavor.

7

Pour the pudding into individual serving glasses or bowls. Allow it to cool to room temperature, then refrigerate for at least 1–2 hours to set fully.

8

Before serving, garnish with fresh fruit if desired, for an extra burst of flavor and color.

Cooking Tip: Take your time with each step for the best results!
154
cal
1.1g
protein
36.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (185.7g)
Calories
154
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 0.9 g 3%
Total Sugars 26.2 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 0.4 mg 2%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.0%%
3.1%%
1.9%%
Fat: 11 cal (1.9%%)
Protein: 18 cal (3.1%%)
Carbs: 583 cal (95.0%%)