Nutrition Facts for Kefir juice drink like drinkable yogurt
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Kefir Juice Drink Like Drinkable Yogurt

Image of Kefir Juice Drink Like Drinkable Yogurt
Nutriscore Rating: 69/100

Elevate your hydration game with this refreshing Kefir Juice Drink, a tangy and nutritious blend that’s reminiscent of drinkable yogurt! Perfect for a quick, wholesome sip, this easy-to-make beverage combines creamy plain kefir with your choice of fruit juice—think bright orange, sweet apple, or bold berry—for a vibrant flavor fusion. A drizzle of honey or maple syrup can be added for a hint of sweetness, making it fully customizable to your taste. Ready in just 5 minutes, this probiotic-packed drink is as versatile as it is delicious, served chilled over ice or garnished with fresh fruit for a fun, elegant touch. Whether you’re looking for a gut-healthy breakfast option or a mid-afternoon pick-me-up, this kefir juice drink is the ultimate feel-good treat!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Plain kefir
  • 1 cup Fruit juice (e.g., orange, apple, or berry)
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • 0.25 cup Fresh fruit (optional, for garnish)
  • 1 cup Ice cubes (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the plain kefir and fruit juice. Choose a juice that pairs well with the tangy flavor of kefir, such as orange juice for brightness or berry juice for a deeper flavor.

2

If desired, add honey or maple syrup for a touch of sweetness. Adjust the amount based on the natural sweetness of the juice used.

3

Blend the mixture on high speed for 15-20 seconds until fully combined and smooth.

4

Taste the mixture and adjust sweetness or tanginess as needed by adding more juice or sweetener.

5

Pour the drink into glasses over ice cubes for a chilled option. Skip the ice if serving immediately at room temperature.

6

Optional: Garnish with fresh fruit, such as a berry, a slice of orange, or apple wedges, for an elegant touch.

7

Serve immediately and enjoy your homemade kefir juice drink!

Cooking Tip: Take your time with each step for the best results!
263
cal
10.9g
protein
37.8g
carbs
8.3g
fat

Nutrition Facts

1 serving (518.2g)
Calories
263
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 134 mg 6%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 1.0 g 4%
Total Sugars 34.7 g
Protein 10.9 g 22%
Vitamin D 2.5 mcg 13%
Calcium 315 mg 24%
Iron 0.5 mg 3%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
16.3%%
27.5%%
Fat: 147 cal (27.5%%)
Protein: 87 cal (16.3%%)
Carbs: 302 cal (56.2%%)