Nutrition Facts for Fruit juice knox blox

Fruit Juice Knox Blox

Image of Fruit Juice Knox Blox
Nutriscore Rating: 84/100

Transform your favorite fruit juices into a fun, family-friendly treat with this easy Fruit Juice Knox Blox recipe! These naturally flavored gelatin squares are made with just three simple ingredients: your choice of fruit juice, unflavored gelatin, and an optional touch of sweetness from honey or sugar. In less than 10 minutes of prep time, you’ll have a refreshing, low-sugar snack that’s perfect for kids and adults alike. Customize the flavor by choosing juices like orange, apple, or grape, and enjoy the firm, jiggle-free texture that’s perfect for cutting into fun shapes. Whether served at a party, packed in lunchboxes, or enjoyed as a light dessert, these homemade fruit juice squares are a nutritious and delightful twist on classic gelatin treats.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 4 cups Fruit juice (your choice, such as orange, apple, or grape)
  • 4 packets (1 oz total) Unflavored gelatin
  • 2 tablespoons Honey or sugar (optional, for added sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pour 2 cups of fruit juice into a medium-sized mixing bowl.

2

Sprinkle the unflavored gelatin evenly over the juice and let sit for 2-3 minutes to allow the gelatin to bloom.

3

In a small saucepan, heat the remaining 2 cups of fruit juice over medium heat until steaming, but not boiling.

4

Slowly pour the hot juice into the mixing bowl with the bloomed gelatin, stirring constantly, until all the gelatin is completely dissolved.

5

If desired, stir in honey or sugar to sweeten, tasting as you go.

6

Carefully pour the mixture into a 9x13-inch glass or metal baking dish, smoothing out any bubbles on the surface.

7

Refrigerate for at least 2-3 hours, or until completely set.

8

Once set, use a knife to cut the gelatin into small squares or shapes of your choice.

9

Store the Fruit Juice Knox Blox in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
941
cal
99.4g
protein
142.6g
carbs
0.8g
fat

Nutrition Facts

1 serving (1115.4g)
Calories
941
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 233 mg 10%
Total Carbohydrate 142.6 g 52%
Dietary Fiber 2.0 g 7%
Total Sugars 130.4 g
Protein 99.4 g 199%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.0 mg 6%
Potassium 1838 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
40.8%%
0.7%%
Fat: 7 cal (0.7%%)
Protein: 397 cal (40.8%%)
Carbs: 570 cal (58.5%%)