Nutrition Facts for Blonde sangria
Blog Research API Download App

Blonde Sangria

Image of Blonde Sangria
Nutriscore Rating: 71/100

Brighten up any gathering with this refreshing Blonde Sangria, a light and citrusy twist on the classic Spanish drink that’s perfect for warm weather entertaining. Made with crisp dry white wine, a pop of effervescence from sparkling water, and a splash of orange liqueur and peach schnapps, this sangria is bursting with vibrant fruit flavors. Fresh slices of orange, lemon, lime, green apple, peach, and strawberries infuse the drink with their natural sweetness and visual appeal, while white grape juice adds a subtle, smooth finish. Easy to prepare in just 15 minutes, this chilled cocktail is ideal for brunches, backyard barbecues, or casual get-togethers. Customize the sweetness with a touch of honey or sugar, and let the sangria steep in the fridge to deepen its fruity flavors. Served over ice with colorful fruit slices, Blonde Sangria is your go-to recipe for a crowd-pleasing, summery sip!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 750 ml dry white wine
  • 500 ml sparkling water or club soda
  • 60 ml orange liqueur (e.g., Triple Sec or Cointreau)
  • 30 ml peach schnapps
  • 250 ml white grape juice
  • 1 fresh orange
  • 1 fresh lemon
  • 1 fresh lime
  • 1 fresh green apple
  • 1 fresh peach or nectarine
  • 6 fresh strawberries
  • 1 tbsp sugar or honey (optional, for sweetness)
  • 2 cups ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash all fresh fruits thoroughly under cool water.

2

Slice the orange, lemon, and lime into thin rounds, and remove any seeds. Leave the peels on for added color and flavor.

3

Core and thinly slice the green apple and peach (or nectarine), leaving the skins on for visual appeal.

4

Remove the stems from the strawberries and cut them into halves or quarters, depending on their size.

5

In a large pitcher, combine the sliced fruits (orange, lemon, lime, apple, peach, and strawberries).

6

Pour the white wine, orange liqueur, peach schnapps, and white grape juice into the pitcher over the fruits. Stir gently to mix well.

7

If desired, add 1 tablespoon of sugar or honey for additional sweetness, stirring until dissolved.

8

Cover the pitcher and refrigerate for at least 2 hours (or up to 6-8 hours) to allow the flavors to infuse.

9

Just before serving, stir in the sparkling water or club soda to add effervescence.

10

Fill glasses with ice cubes and pour the sangria over the ice, including some fruit slices in each glass.

11

Serve chilled and enjoy your refreshing Blonde Sangria!

⚑
Cooking Tip: Take your time with each step for the best results!
258
cal
1.6g
protein
36.0g
carbs
0.5g
fat

Nutrition Facts

1 serving (545.8g)
Calories
258
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 4.4 g 16%
Total Sugars 27.8 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.1 mg 6%
Potassium 440 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.7%%
4.3%%
3.0%%
Fat: 27 cal (3.0%%)
Protein: 40 cal (4.3%%)
Carbs: 870 cal (92.7%%)