Nutrition Facts for Blonde sangria

Blonde Sangria

Image of Blonde Sangria
Nutriscore Rating: 75/100

Brighten up any gathering with this refreshing Blonde Sangria, a light and citrusy twist on the classic Spanish drink that’s perfect for warm weather entertaining. Made with crisp dry white wine, a pop of effervescence from sparkling water, and a splash of orange liqueur and peach schnapps, this sangria is bursting with vibrant fruit flavors. Fresh slices of orange, lemon, lime, green apple, peach, and strawberries infuse the drink with their natural sweetness and visual appeal, while white grape juice adds a subtle, smooth finish. Easy to prepare in just 15 minutes, this chilled cocktail is ideal for brunches, backyard barbecues, or casual get-togethers. Customize the sweetness with a touch of honey or sugar, and let the sangria steep in the fridge to deepen its fruity flavors. Served over ice with colorful fruit slices, Blonde Sangria is your go-to recipe for a crowd-pleasing, summery sip!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 750 ml dry white wine
  • 500 ml sparkling water or club soda
  • 60 ml orange liqueur (e.g., Triple Sec or Cointreau)
  • 30 ml peach schnapps
  • 250 ml white grape juice
  • 1 fresh orange
  • 1 fresh lemon
  • 1 fresh lime
  • 1 fresh green apple
  • 1 fresh peach or nectarine
  • 6 fresh strawberries
  • 1 tbsp sugar or honey (optional, for sweetness)
  • 2 cups ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash all fresh fruits thoroughly under cool water.

2

Slice the orange, lemon, and lime into thin rounds, and remove any seeds. Leave the peels on for added color and flavor.

3

Core and thinly slice the green apple and peach (or nectarine), leaving the skins on for visual appeal.

4

Remove the stems from the strawberries and cut them into halves or quarters, depending on their size.

5

In a large pitcher, combine the sliced fruits (orange, lemon, lime, apple, peach, and strawberries).

6

Pour the white wine, orange liqueur, peach schnapps, and white grape juice into the pitcher over the fruits. Stir gently to mix well.

7

If desired, add 1 tablespoon of sugar or honey for additional sweetness, stirring until dissolved.

8

Cover the pitcher and refrigerate for at least 2 hours (or up to 6-8 hours) to allow the flavors to infuse.

9

Just before serving, stir in the sparkling water or club soda to add effervescence.

10

Fill glasses with ice cubes and pour the sangria over the ice, including some fruit slices in each glass.

11

Serve chilled and enjoy your refreshing Blonde Sangria!

⚑
Cooking Tip: Take your time with each step for the best results!
1630
cal
11.9g
protein
236.5g
carbs
4.7g
fat

Nutrition Facts

1 serving (3594.3g)
Calories
1630
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 63 mg 3%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 31.5 g 112%
Total Sugars 175.7 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 6.9 mg 38%
Potassium 3022 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.3%%
4.6%%
4.1%%
Fat: 42 cal (4.1%%)
Protein: 47 cal (4.6%%)
Carbs: 946 cal (91.3%%)