Fruit Filled Tortilla Roll Ups
Sweet, creamy, and bursting with vibrant fruit flavors, these Fruit Filled Tortilla Roll Ups are the ultimate no-bake treat that’s as nutritious as it is delicious! Soft flour tortillas are layered with a luscious mixture of cream cheese, Greek yogurt, honey, and vanilla, then generously filled with diced strawberries, blueberries, kiwi, and banana slices for a medley of flavors in every bite. Rolled up and sliced into perfect pinwheels, this quick and easy recipe is ready in just 15 minutes, making it the ideal snack, breakfast, or party appetizer. Topped with an optional sprinkle of powdered sugar, these fruity tortilla roll-ups are as visually appealing as they are mouthwatering. Perfect for both kids and adults, they’re a healthy, fun, and customizable option to satisfy your sweet cravings!
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Recipe Information
Ingredients
- 4 pieces Soft flour tortillas
- 115 grams Cream cheese, softened
- 60 grams Greek yogurt (plain or vanilla)
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 100 grams Strawberries, diced
- 50 grams Blueberries
- 1 piece Kiwi, diced
- 1 piece Banana, sliced
- 1 tablespoon Powdered sugar (optional, for garnish)
Instructions
In a medium mixing bowl, combine the softened cream cheese, Greek yogurt, honey, and vanilla extract. Whisk or beat until smooth and creamy.
Lay out the flour tortillas on a clean, flat surface.
Spread a generous layer of the cream cheese mixture evenly onto each tortilla, leaving about 1 cm of space around the edges.
Distribute the diced strawberries, blueberries, kiwi, and banana slices evenly over the cream cheese mixture on each tortilla.
Carefully roll up each tortilla tightly, ensuring the filling stays evenly distributed. Place the seam side down to secure.
Using a sharp knife, slice each rolled tortilla into 3-4 pieces, depending on your desired snack size.
Arrange the roll-ups on a serving plate, cut side up. Optionally, dust with powdered sugar for a decorative and sweet finishing touch.
Serve immediately, or cover and refrigerate for up to 3 hours before serving.
Nutrition Facts
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrate | 51.0 g | 19% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 20.7 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 304 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
