Frozen Pumpkin Dessert

Nutriscore Rating: 45/100

Cool, creamy, and bursting with the warm, spiced flavors of fall, Frozen Pumpkin Dessert is the ultimate no-bake treat for pumpkin lovers. This easy-to-make recipe combines silky pumpkin puree, whipped cream, and a luscious blend of cream cheese, sweetened condensed milk, and autumn spices like cinnamon, nutmeg, and ginger. Perfect for entertaining or a cozy night in, this dessert requires just 20 minutes of prep, followed by a few hours in the freezer, resulting in a velvety, semi-frozen delight. Top it off with crumbled pie crust cookies or graham crackers for a festive crunch, and serve it straight from the freezer for a refreshing twist on classic pumpkin desserts. Ideal for fall gatherings, Thanksgiving, or any time you're craving a quick and impressive pumpkin-flavored indulgence!

Recipe Information

• Prep Time: 20 min
• Cook Time: N/A
• Total Time: 20 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 1.5 cups Pumpkin puree
• 1 cup Heavy whipping cream
• 14 ounces Sweetened condensed milk
• 8 ounces Cream cheese, softened
• 0.25 cup Granulated sugar
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Ground ginger
• 0.5 cup Pie crust cookies or graham crackers (optional, for topping)

📝 Instructions

10 steps

1. In a large mixing bowl, beat the softened cream cheese with a hand or stand mixer until smooth and fluffy, about 2 minutes.

2. Add the granulated sugar and beat until well incorporated.

3. Slowly mix in the sweetened condensed milk, followed by the vanilla extract. Beat until the mixture is smooth.

4. Add the pumpkin puree, ground cinnamon, ground nutmeg, and ground ginger to the bowl. Mix until all the ingredients are fully combined.

5. In a separate chilled bowl, whip the heavy whipping cream using a hand or stand mixer until stiff peaks form, approximately 4-5 minutes.

6. Gently fold the whipped cream into the pumpkin mixture until no streaks remain. Be careful not to deflate the whipped cream.

7. Pour the pumpkin mixture into a 9x9-inch freezer-safe dish or individual serving containers.

8. Cover tightly with plastic wrap or aluminum foil, and freeze for at least 4-6 hours or until firm.

9. If desired, crumble pie crust cookies or graham crackers over the top before serving for added texture.

10. Allow the dessert to sit at room temperature for 10 minutes before scooping and serving.

Nutrition Facts

1 serving (176.1g)

Calories		494
% Daily Value*
Total Fat		29.4 g	38%
	Saturated Fat	16.7 g	84%
	Polyunsaturated Fat	0.4 g
Cholesterol		84 mg	28%
Sodium		229 mg	10%
Total Carbohydrate		49.5 g	18%
	Dietary Fiber	1.8 g	6%
	Total Sugars	39.4 g
Protein		7.2 g	14%
Vitamin D		0.2 mcg	1%
Calcium		180 mg	14%
Iron		1.2 mg	7%
Potassium		305 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2119 cal (53.9%%)

Protein: 231 cal (5.9%%)

Carbs: 1583 cal (40.2%%)