Nutrition Facts for Frozen berry sorbet

Frozen Berry Sorbet

Image of Frozen Berry Sorbet
Nutriscore Rating: 80/100

Cool off with this vibrant and refreshing Frozen Berry Sorbet, a guilt-free dessert that’s as simple as it is delicious! Made with just four wholesome ingredients—frozen mixed berries, honey or maple syrup, freshly squeezed lemon juice, and a touch of water—this recipe is a breeze to whip up in only 10 minutes, no ice cream maker required. Packed with the natural sweetness of berries and a tangy citrus zing, this vegan-friendly and dairy-free treat is perfect for summer gatherings or a quick, healthy snack. Serve it soft straight from the blender or freeze it for a firmer texture, then scoop into bowls or cones and garnish with fresh berries or mint for an elegant touch. Whether you're searching for a low-calorie dessert or a way to use up frozen fruit, this homemade sorbet is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 cups Frozen mixed berries
  • 3 tablespoons Honey or maple syrup
  • 1 tablespoon Freshly squeezed lemon juice
  • 2 tablespoons Water (optional, for consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Step 1: Place the frozen mixed berries into the bowl of a food processor or a high-powered blender.

2

Step 2: Add honey or maple syrup, freshly squeezed lemon juice, and 1 tablespoon of water to the berries.

3

Step 3: Blend the mixture on high until smooth, stopping to scrape down the sides as needed. If the mixture is too thick, add the remaining tablespoon of water gradually to achieve the desired consistency.

4

Step 4: Taste the sorbet and adjust sweetness by adding more honey or maple syrup if necessary, blending again to incorporate.

5

Step 5: Once smooth, serve the sorbet immediately for a soft-serve texture or transfer it to an airtight container and freeze for 2-3 hours for a firmer consistency.

6

Step 6: Scoop into bowls or cones, garnish with fresh berries or mint (optional), and enjoy!

Cooking Tip: Take your time with each step for the best results!
405
cal
3.4g
protein
103.9g
carbs
0.0g
fat

Nutrition Facts

1 serving (498.0g)
Calories
405
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 103.9 g 38%
Dietary Fiber 15.0 g 54%
Total Sugars 82.0 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.5 mg 8%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
3.2%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 13 cal (3.2%%)
Carbs: 415 cal (96.8%%)