Whole Fruit Berry Lime Popsicles
Cool off with the vibrant and refreshing taste of Whole Fruit Berry Lime Popsicles, a guilt-free frozen treat that's as nutritious as it is delicious! Bursting with the natural sweetness of mixed berries like strawberries, blueberries, and raspberries, these popsicles are brightened with a zesty kick of freshly squeezed lime juice and lime zest. Sweetened naturally with honey or maple syrup, they strike the perfect balance between tangy and sweet. Made with wholesome ingredients and no artificial additives, this easy recipe requires only 10 minutes of prep time before freezing to perfection. Perfect for hot summer days, these fruity popsicles are not only packed with antioxidants but also customizable—blend them smooth for a creamy texture or keep some whole fruit chunks for a delightful bite. Treat yourself and your family to these homemade berry lime popsicles, a light and refreshing dessert that’s ideal for kids and adults alike!
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Recipe Information
Ingredients
- 2 cups Mixed berries (strawberries, blueberries, raspberries, or blackberries)
- 3 tablespoons Honey or maple syrup
- 2 tablespoons Lime juice (freshly squeezed)
- 1 teaspoon Lime zest
- 1 cup Water
Instructions
Wash and dry the mixed berries thoroughly. Hull the strawberries if using them.
In a blender, combine the mixed berries, honey (or maple syrup), lime juice, lime zest, and water. Blend until smooth.
If you'd like a chunkier texture, blend the mixture lightly and leave some berry pieces intact.
Taste the mixture and adjust the sweetness by adding more honey or maple syrup, if desired.
Pour the blended fruit mixture evenly into popsicle molds, leaving a little space at the top to allow for expansion during freezing.
Insert popsicle sticks into the molds and freeze for at least 4-6 hours, or until completely solid.
To remove the popsicles from the molds, run the bottoms of the molds under warm water for a few seconds, then gently pull the popsicles out.
Serve immediately and enjoy your Whole Fruit Berry Lime Popsicles!
Nutrition Facts
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 96.9 g | 35% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 81.2 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 471 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
