Nutrition Facts for Frosty strawberry squares

Frosty Strawberry Squares

Image of Frosty Strawberry Squares
Nutriscore Rating: 49/100

Cool, creamy, and bursting with flavor, Frosty Strawberry Squares are the perfect no-fuss dessert to sweeten up your summer gatherings or delight as a make-ahead treat. Featuring a golden, buttery pecan crust baked to perfection, this recipe combines airy whipped egg whites, luscious fresh strawberries, and velvety whipped cream to create a frozen delight that's both light and indulgent. With only 20 minutes of prep time and simple ingredients, this freezer-friendly dessert is as easy to make as it is to serve. Slice it into squares, and you'll have a refreshing strawberry dessert that melts in your mouth with every bite. Perfect for parties, barbecues, or anytime you crave a fruity, frozen escape, these Frosty Strawberry Squares are a crowd-pleasing classic! Keywords: strawberry dessert, frozen squares, pecan crust, whipped cream, summer dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 0.25 cup Brown sugar
  • 0.5 cup Butter
  • 0.5 cup Pecans, chopped
  • 2 large Egg whites
  • 1 cup Granulated sugar
  • 2 cups Fresh strawberries, hulled and mashed
  • 1 cup Heavy whipping cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium mixing bowl, combine the all-purpose flour and brown sugar.

3

Cut in the butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

4

Stir in the chopped pecans.

5

Press the mixture evenly into the bottom of a 9x13-inch baking dish to form a crust.

6

Bake the crust in the preheated oven for 15 minutes or until lightly golden. Remove from oven and let it cool completely.

7

In a large mixing bowl, beat the egg whites until soft peaks form.

8

Gradually add the granulated sugar to the egg whites, continuing to beat until stiff peaks form.

9

Gently fold the mashed strawberries into the whipped egg white mixture.

10

In a separate bowl, whip the heavy whipping cream until stiff peaks form.

11

Carefully fold the whipped cream into the strawberry mixture until fully combined.

12

Spread the strawberry mixture evenly over the cooled crust.

13

Cover the dish tightly with plastic wrap or foil and freeze for at least 6 hours, or overnight, until firm.

14

Once frozen, remove from the freezer and let sit at room temperature for about 5-10 minutes for easier slicing.

15

Cut into squares and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3547
cal
29.7g
protein
373.4g
carbs
214.7g
fat

Nutrition Facts

1 serving (1306.4g)
Calories
3547
% Daily Value*
Total Fat 214.7 g 275%
Saturated Fat 102.9 g 514%
Polyunsaturated Fat 2.8 g
Cholesterol 503 mg 168%
Sodium 792 mg 34%
Total Carbohydrate 373.4 g 136%
Dietary Fiber 18.8 g 67%
Total Sugars 261.9 g
Protein 29.7 g 59%
Vitamin D 0.4 mcg 2%
Calcium 191 mg 15%
Iron 9.3 mg 52%
Potassium 1271 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
3.4%%
54.5%%
Fat: 1932 cal (54.5%%)
Protein: 118 cal (3.4%%)
Carbs: 1493 cal (42.1%%)