Nutrition Facts for Frittata di spaghetti spaghetti frittata
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Frittata Di Spaghetti Spaghetti Frittata

Image of Frittata Di Spaghetti Spaghetti Frittata
Nutriscore Rating: 60/100

Transform your pasta night with **Frittata di Spaghetti**, an Italian culinary gem that transforms humble spaghetti into a golden, cheesy delight. This versatile recipe is perfect for repurposing leftover spaghetti or starting fresh, combining it with a rich mixture of eggs, Parmesan, mozzarella, and a touch of milk for a creamy base. Infused with the vibrant flavors of Italian parsley and a hint of freshly ground black pepper, this spaghetti frittata is cooked to perfection in olive oil and butter for a beautifully crisp exterior and a tender, satisfying center. Ready in just 30 minutes, it’s an effortless dish that shines as a quick dinner, brunch centerpiece, or even a picnic-ready snack. Serve it warm or at room temperature alongside a fresh salad or crusty bread for an authentic, crowd-pleasing Italian experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams Cooked spaghetti (leftover or freshly cooked)
  • 6 large Eggs
  • 50 grams Parmesan cheese, grated
  • 100 grams Mozzarella, shredded
  • 50 ml Milk
  • 2 tablespoons Italian parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. If not using leftover spaghetti, cook 300 grams of spaghetti according to the package instructions. Drain and let cool slightly.

2

2. In a large mixing bowl, crack 6 eggs and whisk them thoroughly.

3

3. Add the grated Parmesan cheese, shredded mozzarella, milk, chopped parsley, salt, and black pepper to the eggs. Mix well to combine.

4

4. Add the cooked spaghetti to the egg mixture and toss to coat all the pasta evenly.

5

5. Heat a non-stick skillet over medium heat. Add 2 tablespoons of olive oil and 1 tablespoon of butter, allowing them to melt and coat the pan.

6

6. Pour the spaghetti and egg mixture into the skillet, spreading it out evenly with a spatula.

7

7. Cook the frittata on medium-low heat for about 10 minutes, or until the bottom is golden and set but the top is still slightly runny.

8

8. Carefully slide the frittata onto a large plate. Place the skillet upside down over the plate and flip the frittata back into the skillet to cook the other side.

9

9. Cook for an additional 5-7 minutes, or until the frittata is fully set and golden on both sides.

10

10. Transfer the frittata to a serving plate. Let it cool slightly before slicing into wedges.

11

11. Serve warm or at room temperature with an optional side salad or some crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
25.7g
protein
25.5g
carbs
27.0g
fat

Nutrition Facts

1 serving (214.1g)
Calories
442
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 318 mg 106%
Sodium 992 mg 43%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 2.4 g
Protein 25.7 g 51%
Vitamin D 1.8 mcg 9%
Calcium 383 mg 29%
Iron 2.4 mg 13%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
22.8%%
54.4%%
Fat: 974 cal (54.4%%)
Protein: 409 cal (22.8%%)
Carbs: 408 cal (22.8%%)