Nutrition Facts for Fried rice with egg
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Fried Rice with Egg

Image of Fried Rice with Egg
Nutriscore Rating: 69/100

Transform your leftover rice into a quick and satisfying meal with this classic Fried Rice with Egg recipe! Featuring day-old cooked rice, fluffy scrambled eggs, and colorful peas and carrots, this dish comes together in just 30 minutes, making it a go-to for busy weeknights. The savory combination of soy sauce, garlic, and a hint of sesame oil brings authentic, restaurant-style flavor right to your kitchen. Fresh green onions add a pop of brightness, while the customizable ingredients keep it versatile for any palate. Perfect as a side or a standalone dish, this easy fried rice delivers the ultimate balance of taste, texture, and simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups Day-old cooked rice
  • 2 large Eggs
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Soy sauce
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 cup Frozen peas and carrots
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing your ingredients: mince the garlic cloves and finely chop the green onions, separating the white parts from the green tops.

2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil.

3

Crack the eggs into a bowl, lightly beat them, and pour into the skillet. Scramble the eggs until just cooked through. Remove from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and the white parts of the green onions. Sauté for about 30 seconds until fragrant.

5

Add the frozen peas and carrots to the skillet. Stir-fry for 3-4 minutes until they are cooked through.

6

Add the day-old cooked rice to the skillet. Break up any clumps with a spatula and stir-fry for about 5 minutes until the rice is heated through.

7

Drizzle the soy sauce and sesame oil over the rice. Sprinkle in the salt and black pepper. Stir well to combine all the ingredients and evenly coat the rice.

8

Return the scrambled eggs to the skillet and gently fold them into the rice mixture.

9

Remove from heat and garnish with the green tops of the chopped green onions.

10

Serve immediately and enjoy your homemade fried rice with egg.

Cooking Tip: Take your time with each step for the best results!
350
cal
9.5g
protein
48.4g
carbs
12.9g
fat

Nutrition Facts

1 serving (243.3g)
Calories
350
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 93 mg 31%
Sodium 642 mg 28%
Total Carbohydrate 48.4 g 18%
Dietary Fiber 2.4 g 9%
Total Sugars 2.2 g
Protein 9.5 g 19%
Vitamin D 0.5 mcg 3%
Calcium 52 mg 4%
Iron 2.4 mg 14%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
10.8%%
33.6%%
Fat: 468 cal (33.6%%)
Protein: 150 cal (10.8%%)
Carbs: 774 cal (55.6%%)