Fried Pork Tenderloin Sandwich a Midwest Favorite
Sink your teeth into a true Midwest classic with this Fried Pork Tenderloin Sandwich recipe! Featuring juicy, pounded-thin pork tenderloin coated in a perfectly seasoned breading and fried to golden perfection, this hearty sandwich is a celebration of crispy textures and bold flavors. Served on soft hamburger buns with tangy pickles and your choice of condiments, it’s a nostalgic favorite that’s easy to recreate at home. Ready in just 30 minutes, this crowd-pleaser pairs beautifully with a side of fries or a crisp coleslaw, making it ideal for busy weeknights or casual gatherings. Discover why this iconic sandwich remains a treasured staple across the Midwest!
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Recipe Information
Ingredients
- 1 lb Pork tenderloin
- 1 cup All-purpose flour
- 1 tsp Salt
- 1 tsp Black pepper
- 1 tsp Paprika
- 2 Eggs
- 0.5 cup Buttermilk
- 1.5 cups Breadcrumbs
- 2 cups Vegetable oil (for frying)
- 4 Hamburger buns
- 1 jar Pickles
- to taste Condiments (mustard, mayonnaise, etc.)
Instructions
Cut the pork tenderloin into 4 equal pieces. Place one piece between two sheets of plastic wrap and pound it with a meat mallet until it is about 1/4 inch thick. Repeat with the remaining pieces.
In a shallow dish, combine the flour, salt, black pepper, and paprika.
In a separate shallow dish, whisk together the eggs and buttermilk.
Place the breadcrumbs in a third shallow dish.
Dredge each piece of pork in the flour mixture, then dip it into the egg mixture, ensuring it's well coated. Finally, press it into the breadcrumbs, making sure the breadcrumbs adhere evenly.
Heat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).
Fry each breaded pork tenderloin for 3-4 minutes on each side, or until golden brown and cooked through. Drain on paper towels.
Toast the hamburger buns lightly, if desired.
Assemble the sandwiches by placing one piece of fried pork tenderloin on the bottom half of each bun. Add pickles and your choice of condiments, then top with the other half of the bun.
Serve immediately and enjoy this Midwest classic!
Nutrition Facts
Calories |
1628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.5 g | 172% | |
| Saturated Fat | 22.5 g | 113% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 2830 mg | 123% | |
| Total Carbohydrate | 75.2 g | 27% | |
| Dietary Fiber | 18.4 g | 66% | |
| Total Sugars | 7.7 g | ||
| Protein | 55.1 g | 110% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 143 mg | 11% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 829 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
