Nutrition Facts for Fried pasta

Fried Pasta

Image of Fried Pasta
Nutriscore Rating: 67/100

Turn your leftover pasta into a gourmet delight with this quick and irresistible Fried Pasta recipe! Perfectly crispy and golden, this dish brings cooked pasta back to life by pan-frying it in olive oil and garlic for a rich, aromatic base. A sprinkle of chili flakes adds just the right touch of heat, while freshly grated parmesan and a garnish of chopped parsley elevate the flavors to perfection. Ready in just 25 minutes, it’s an easy and creative way to transform simple pantry staples into a dish bursting with texture and flavor. Serve it hot as a snack, a side, or even a main course, and enjoy the satisfying crunch of this deceptively simple yet indulgent recipe.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 300 grams cooked pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.5 teaspoons chili flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 30 grams parmesan cheese
  • 1 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large, non-stick skillet over medium heat and add the olive oil.

2

Mince the garlic cloves and add them to the skillet. SautΓ© for 1-2 minutes until fragrant and slightly golden.

3

Increase the heat to medium-high and add the cooked pasta to the skillet. If the pasta is cold, loosen it by rinsing it with warm water and patting it dry before cooking.

4

Spread the pasta evenly in the skillet and let it cook undisturbed for 3-4 minutes to develop a golden, crispy layer.

5

Flip the pasta using a spatula to crisp the other side, cooking for an additional 3-4 minutes.

6

Sprinkle in the chili flakes, salt, and black pepper, stirring to evenly distribute the seasoning.

7

Once the pasta is golden and crispy, remove it from the heat and transfer it to serving plates.

8

Grate the parmesan cheese over the pasta and garnish with freshly chopped parsley.

9

Serve hot and enjoy your crispy fried pasta!

⚑
Cooking Tip: Take your time with each step for the best results!
858
cal
27.5g
protein
96.1g
carbs
39.6g
fat

Nutrition Facts

1 serving (372.3g)
Calories
858
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 27 mg 9%
Sodium 1379 mg 60%
Total Carbohydrate 96.1 g 35%
Dietary Fiber 6.0 g 21%
Total Sugars 1.9 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 311 mg 24%
Iron 5.3 mg 29%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
12.9%%
41.9%%
Fat: 356 cal (41.9%%)
Protein: 110 cal (12.9%%)
Carbs: 384 cal (45.2%%)