Nutrition Facts for Fried halloumi with caraway

Fried Halloumi with Caraway

Image of Fried Halloumi with Caraway
Nutriscore Rating: 50/100

Elevate your appetizer game with this Mediterranean-inspired Fried Halloumi with Caraway recipe, a perfect blend of simplicity and bold flavors. Golden, crispy halloumi slices take center stage, complemented by the nutty aroma of toasted caraway seeds. A drizzle of tangy honey-lemon dressing adds a delightful sweet-and-citrus twist, while fresh parsley and a hint of black pepper bring a vibrant finishing touch. Ready in just 15 minutes, this dish is ideal for entertaining or as a quick snack. Serve it warm and let the combination of textures and savory-sweet flavors tantalize your taste buds. Perfect for lovers of halloumi recipes, Mediterranean cuisines, or quick, flavorful appetizers!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 g Halloumi cheese
  • 1 tsp Caraway seeds
  • 2 tbsp Olive oil
  • 1 small Lemon
  • 1 tsp Honey
  • 2 tbsp Fresh parsley
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Slice the halloumi cheese into 1 cm thick pieces and pat them dry using a paper towel. This helps prevent sticking and ensures a crispier result.

2

2. Heat a large non-stick skillet over medium heat and add 2 tablespoons of olive oil.

3

3. Place the halloumi slices in the hot skillet, making sure not to overcrowd the pan. Cook for 2-3 minutes on each side, or until golden brown and crispy. Remove from the skillet and set aside on a plate.

4

4. In the same skillet, lower the heat slightly and add the caraway seeds. Toast them gently for about 30 seconds or until fragrant, stirring constantly to avoid burning.

5

5. Squeeze the juice of one small lemon into a small bowl, then whisk it together with 1 teaspoon of honey to create a quick dressing.

6

6. To serve, arrange the fried halloumi on a serving platter and drizzle the honey-lemon dressing over the top.

7

7. Sprinkle the toasted caraway seeds, freshly chopped parsley, and a pinch of black pepper evenly over the halloumi.

8

8. Serve immediately while warm and enjoy this flavorful Mediterranean-inspired dish!

Cooking Tip: Take your time with each step for the best results!
1294
cal
67.9g
protein
18.0g
carbs
112.3g
fat

Nutrition Facts

1 serving (345.4g)
Calories
1294
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1038 mg 45%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 2.6 g 9%
Total Sugars 12.7 g
Protein 67.9 g 136%
Vitamin D 0.0 mcg 0%
Calcium 2327 mg 179%
Iron 1.4 mg 8%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
20.1%%
74.6%%
Fat: 1010 cal (74.6%%)
Protein: 271 cal (20.1%%)
Carbs: 72 cal (5.3%%)