Nutrition Facts for Fried seafood platter

Fried Seafood Platter

Image of Fried Seafood Platter
Nutriscore Rating: 58/100

Dive into the delicious world of crispy, golden perfection with this Fried Seafood Platter recipe—a seafood lover's dream come true! Featuring tender shrimp, succulent calamari rings, and flaky white fish fillets, each piece is soaked in tangy buttermilk for extra tenderness before being coated in a flavorful combination of flour, cornmeal, and spices like paprika and cayenne. After frying to a perfect crunch, the seafood is served hot alongside zesty lemon wedges and creamy tartar sauce, creating a restaurant-quality experience right in your kitchen. With its irresistible textures and bold seasoning, this Fried Seafood Platter is perfect for family dinners, celebrations, or when you're simply craving a taste of the coast.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound medium shrimp, peeled and deveined
  • 0.5 pound calamari rings
  • 1 pound white fish fillets (such as cod or haddock), cut into pieces
  • 1.5 cups all-purpose flour
  • 0.5 cup cornmeal
  • 2 teaspoons sea salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 cup buttermilk
  • 4 cups vegetable oil, for frying
  • 1 whole lemon wedges, for serving
  • 0.5 cup tartar sauce, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by soaking the shrimp, calamari rings, and fish fillet pieces in buttermilk. Place them in a large bowl, pour the buttermilk over, cover, and refrigerate for 20 minutes. This will tenderize the seafood and help the coating adhere better.

2

In a separate large mixing bowl, whisk together the flour, cornmeal, sea salt, black pepper, paprika, garlic powder, and cayenne pepper. This will be your dredging mixture.

3

Pour the vegetable oil into a deep fryer or a large heavy-bottomed pot. Heat the oil to 350°F (175°C). Use a thermometer to ensure the correct temperature.

4

Remove the seafood from the buttermilk, allowing any excess to drip off, and then dredge them in the flour mixture, coating each piece thoroughly. Shake off any excess flour mix.

5

Working in batches, carefully lower the seafood into the hot oil using a slotted spoon or a spider strainer. Do not overcrowd the pot as this will lower the oil temperature and result in greasy seafood.

6

Fry each batch for 3-4 minutes or until the seafood is golden brown and cooked through. Remove the seafood and let it drain on a paper towel-lined plate to remove any excess oil.

7

Continue frying the remaining seafood, ensuring the oil temperature returns to 350°F (175°C) between each batch.

8

Serve the fried seafood hot with lemon wedges and tartar sauce on the side for dipping. Enjoy your homemade seafood platter!

Cooking Tip: Take your time with each step for the best results!
11526
cal
266.4g
protein
274.5g
carbs
1059.5g
fat

Nutrition Facts

1 serving (2770.5g)
Calories
11526
% Daily Value*
Total Fat 1059.5 g 1358%
Saturated Fat 155.8 g 779%
Polyunsaturated Fat 0.5 g
Cholesterol 1478 mg 493%
Sodium 8381 mg 364%
Total Carbohydrate 274.5 g 100%
Dietary Fiber 15.3 g 55%
Total Sugars 22.7 g
Protein 266.4 g 533%
Vitamin D 46.1 mcg 231%
Calcium 672 mg 52%
Iron 18.8 mg 104%
Potassium 3974 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
9.1%%
81.5%%
Fat: 9535 cal (81.5%%)
Protein: 1065 cal (9.1%%)
Carbs: 1098 cal (9.4%%)