Nutrition Facts for Fried green tomatoes with remoulade sauce

Fried Green Tomatoes with Remoulade Sauce

Image of Fried Green Tomatoes with Remoulade Sauce
Nutriscore Rating: 59/100

Crispy, golden, and bursting with flavor, these Fried Green Tomatoes with Remoulade Sauce are a Southern classic you won’t want to miss. Featuring firm, tangy green tomatoes coated in a perfectly seasoned cornmeal and breadcrumb crust, this recipe creates a satisfyingly crunchy bite that’s fried to perfection. The real star, however, is the homemade remoulade sauce—a zesty blend of creamy mayonnaise, Dijon mustard, pickle relish, hot sauce, garlic powder, and a dash of fresh lemon juice—that adds a bold, tangy kick to every bite. Ready in just 35 minutes, this delightful appetizer or side dish is perfect for entertaining or spicing up your weeknight dinner. Serve these irresistible fried green tomatoes fresh from the skillet with a generous dollop of remoulade sauce, and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 medium green tomatoes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup all-purpose flour
  • 1 cup buttermilk
  • 1 cup cornmeal
  • 1 cup breadcrumbs
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 2 cups vegetable oil
  • 0.5 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons pickle relish
  • 1 teaspoon hot sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the green tomatoes into 1/4-inch thick rounds and season both sides with salt and pepper. Set aside to let moisture draw out for about 5 minutes.

2

Set up a breading station with three shallow containers. In the first container, add the flour. In the second, pour the buttermilk. In the third, mix the cornmeal, breadcrumbs, paprika, and cayenne pepper.

3

Pat the tomato slices dry with paper towels to remove excess moisture.

4

Dredge each tomato slice in flour, shaking off any excess, then dip in the buttermilk, and finally coat it with the cornmeal-breadcrumb mixture, pressing gently to ensure an even coating.

5

Heat vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C). Test by dropping in a small bit of breading—if it sizzles immediately, the oil is ready.

6

Fry the tomato slices in batches to avoid overcrowding the pan, cooking each side for 2-3 minutes or until golden brown and crispy. Transfer to a paper towel-lined plate to drain.

7

In a small bowl, make the remoulade sauce by combining mayonnaise, Dijon mustard, pickle relish, hot sauce, garlic powder, and lemon juice. Mix well and adjust seasoning to taste.

8

Serve the fried green tomatoes warm with the remoulade sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
6428
cal
56.7g
protein
410.1g
carbs
534.8g
fat

Nutrition Facts

1 serving (1814.0g)
Calories
6428
% Daily Value*
Total Fat 534.8 g 686%
Saturated Fat 74.7 g 374%
Polyunsaturated Fat 269.3 g
Cholesterol 144 mg 48%
Sodium 5721 mg 249%
Total Carbohydrate 410.1 g 149%
Dietary Fiber 29.3 g 105%
Total Sugars 49.4 g
Protein 56.7 g 113%
Vitamin D 3.2 mcg 16%
Calcium 441 mg 34%
Iron 20.0 mg 111%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
3.4%%
72.0%%
Fat: 4813 cal (72.0%%)
Protein: 226 cal (3.4%%)
Carbs: 1640 cal (24.6%%)