Nutrition Facts for Eggless chocolate souffle

Eggless Chocolate Souffle

Image of Eggless Chocolate Souffle
Nutriscore Rating: 50/100

Indulge in the decadence of an **Eggless Chocolate Soufflé**, a rich and airy dessert that's perfect for chocolate lovers looking for an egg-free alternative. This velvety treat combines the robustness of melted dark chocolate with a luscious milk-based paste thickened by cornstarch, creating the ideal souffle texture without traditional eggs. Enhanced with a touch of baking powder for the perfect rise, this souffle bakes up with a beautifully set top and a divinely soft interior. Ready in under an hour, this simple yet sophisticated recipe is wonderfully versatile, pairing perfectly with a cloud of whipped cream or a scoop of your favorite ice cream. Ideal for dinner parties or a cozy night in, this eggless delight will impress every guest at the table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 150 grams dark chocolate
  • 30 grams unsalted butter
  • 20 grams all-purpose flour
  • 250 ml milk
  • 10 grams cornstarch
  • 2 tablespoons water
  • 30 grams powdered sugar
  • 0.25 teaspoon baking powder
  • optional whipped cream or ice cream (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and grease four 6-ounce ramekins with butter, then dust them lightly with powdered sugar. Set aside.

2

In a medium saucepan, melt the dark chocolate and unsalted butter together over low heat, stirring constantly until smooth. Remove from heat and let it cool slightly.

3

In a separate small bowl, mix the cornstarch and water to create a smooth slurry. Set aside.

4

In another saucepan, sift the all-purpose flour and gradually pour in the milk, whisking constantly to avoid lumps.

5

Heat the milk and flour mixture over medium heat, stirring continuously, until it thickens into a smooth paste.

6

Add the cornstarch slurry to the thickened paste and stir thoroughly. Simmer for another minute until well combined, then remove from heat.

7

Whisk the cooled melted chocolate mixture into the paste, mixing until the texture is smooth and glossy.

8

Stir in the powdered sugar and baking powder, ensuring the mixture is evenly combined.

9

Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.

10

Place the ramekins on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the soufflés have risen and the tops are set.

11

Serve immediately with a dollop of whipped cream or a scoop of ice cream, if desired.

Cooking Tip: Take your time with each step for the best results!
1454
cal
21.8g
protein
158.3g
carbs
84.1g
fat

Nutrition Facts

1 serving (543.6g)
Calories
1454
% Daily Value*
Total Fat 84.1 g 108%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.2 g
Cholesterol 115 mg 38%
Sodium 251 mg 11%
Total Carbohydrate 158.3 g 58%
Dietary Fiber 11.2 g 40%
Total Sugars 117.0 g
Protein 21.8 g 44%
Vitamin D 2.8 mcg 14%
Calcium 439 mg 34%
Iron 18.5 mg 103%
Potassium 1499 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
5.9%%
51.2%%
Fat: 756 cal (51.2%%)
Protein: 87 cal (5.9%%)
Carbs: 633 cal (42.9%%)