Nutrition Facts for Eggless chocolate souffle
Blog Research API Download App

Eggless Chocolate Souffle

Image of Eggless Chocolate Souffle
Nutriscore Rating: 51/100

Indulge in the decadence of an **Eggless Chocolate Soufflé**, a rich and airy dessert that's perfect for chocolate lovers looking for an egg-free alternative. This velvety treat combines the robustness of melted dark chocolate with a luscious milk-based paste thickened by cornstarch, creating the ideal souffle texture without traditional eggs. Enhanced with a touch of baking powder for the perfect rise, this souffle bakes up with a beautifully set top and a divinely soft interior. Ready in under an hour, this simple yet sophisticated recipe is wonderfully versatile, pairing perfectly with a cloud of whipped cream or a scoop of your favorite ice cream. Ideal for dinner parties or a cozy night in, this eggless delight will impress every guest at the table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 150 grams dark chocolate
  • 30 grams unsalted butter
  • 20 grams all-purpose flour
  • 250 ml milk
  • 10 grams cornstarch
  • 2 tablespoons water
  • 30 grams powdered sugar
  • 0.25 teaspoon baking powder
  • optional whipped cream or ice cream (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and grease four 6-ounce ramekins with butter, then dust them lightly with powdered sugar. Set aside.

2

In a medium saucepan, melt the dark chocolate and unsalted butter together over low heat, stirring constantly until smooth. Remove from heat and let it cool slightly.

3

In a separate small bowl, mix the cornstarch and water to create a smooth slurry. Set aside.

4

In another saucepan, sift the all-purpose flour and gradually pour in the milk, whisking constantly to avoid lumps.

5

Heat the milk and flour mixture over medium heat, stirring continuously, until it thickens into a smooth paste.

6

Add the cornstarch slurry to the thickened paste and stir thoroughly. Simmer for another minute until well combined, then remove from heat.

7

Whisk the cooled melted chocolate mixture into the paste, mixing until the texture is smooth and glossy.

8

Stir in the powdered sugar and baking powder, ensuring the mixture is evenly combined.

9

Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.

10

Place the ramekins on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the soufflés have risen and the tops are set.

11

Serve immediately with a dollop of whipped cream or a scoop of ice cream, if desired.

Cooking Tip: Take your time with each step for the best results!
370
cal
4.6g
protein
40.0g
carbs
21.1g
fat

Nutrition Facts

1 serving (136.0g)
Calories
370
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 71 mg 3%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 2.7 g 10%
Total Sugars 20.0 g
Protein 4.6 g 9%
Vitamin D 0.9 mcg 5%
Calcium 106 mg 8%
Iron 4.6 mg 26%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
5.0%%
51.6%%
Fat: 760 cal (51.6%%)
Protein: 74 cal (5.0%%)
Carbs: 639 cal (43.4%%)