Fried Bananas Bananas Fritas
Indulge in the irresistible sweetness of Fried Bananas (Bananas Fritas), a classic treat that's perfect as a dessert or satisfying snack. This easy recipe transforms ripe bananas into golden, crispy delights, thanks to a perfectly balanced batter made with all-purpose flour, cornstarch, and a touch of vanilla. Deep-fried to perfection, each bite offers a delightful contrast of crispy exterior and tender, caramelized banana inside. Serve these fried beauties warm, dusted with powdered sugar, or elevate them with a scoop of ice cream or a drizzle of honey for an extra layer of decadence. With just 25 minutes from prep to table, these Fried Bananas are simple, quick, and utterly delicious—the ultimate tropical-inspired comfort food!
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 1 cup all-purpose flour
- 2 tablespoons cornstarch
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.75 cup milk
- 1 teaspoon vanilla extract
- 2 cups vegetable oil
- 2 tablespoons powdered sugar (optional, for garnish)
Instructions
Peel the bananas and cut them in half lengthwise, then slice each half into two or three pieces, depending on your size preference.
In a medium bowl, whisk together the all-purpose flour, cornstarch, sugar, baking powder, and salt.
Gradually add the milk and vanilla extract to the dry ingredients, whisking until the batter is smooth and thick enough to coat the back of a spoon. Adjust the milk quantity slightly if needed.
Heat the vegetable oil in a deep skillet or saucepan over medium heat to about 350°F (175°C). To test, drop a small portion of the batter into the oil—it should sizzle and begin to puff up immediately.
Dip each banana slice into the batter, ensuring it is fully coated, and carefully place it into the hot oil. Fry a few pieces at a time to avoid overcrowding the pan.
Fry the bananas for 2-3 minutes on each side, or until they are golden brown and crispy. Use a slotted spoon to remove the fried bananas and transfer them to a plate lined with paper towels to drain excess oil.
Repeat with the remaining banana slices and batter.
Optional: Sprinkle the fried bananas with powdered sugar for extra sweetness before serving.
Serve warm as a standalone snack, paired with a scoop of ice cream, or with a drizzle of honey or caramel sauce.
Nutrition Facts
Calories |
4775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 424.5 g | 544% | |
| Saturated Fat | 62.6 g | 313% | |
| Polyunsaturated Fat | 268.9 g | ||
| Cholesterol | 16 mg | 6% | |
| Sodium | 1118 mg | 49% | |
| Total Carbohydrate | 265.8 g | 97% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 107.5 g | ||
| Protein | 23.7 g | 47% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 270 mg | 21% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2112 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
