Nutrition Facts for Ivory coast fried bananas

Ivory Coast Fried Bananas

Image of Ivory Coast Fried Bananas
Nutriscore Rating: 57/100

Delight your taste buds with the irresistible sweetness of Ivory Coast Fried Bananas—a perfect balance of crispy golden batter and tender, caramelized bananas. This West African-inspired dessert is a breeze to make, featuring ripe bananas dipped in a spiced batter infused with cinnamon and vanilla, then fried to golden perfection. Topped with a light dusting of powdered sugar, these fried banana slices are a quick, 25-minute treat that's ideal for any occasion. Whether you’re craving a flavorful snack, a comforting dessert, or a unique way to enjoy bananas, this recipe is sure to satisfy. Serve them warm with a drizzle of honey or a scoop of vanilla ice cream for an indulgent twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 whole ripe bananas
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 50 grams granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
  • 180 milliliters water
  • 500 milliliters vegetable oil
  • 20 grams powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and cut them into halves horizontally, then slice each half lengthwise to create long strips. Set aside.

2

In a medium mixing bowl, whisk together the all-purpose flour, cornstarch, granulated sugar, ground cinnamon, baking powder, and salt until evenly combined.

3

Add the vanilla extract and gradually pour in the water, whisking continuously to create a smooth, lump-free batter.

4

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 180°C (350°F). Test the oil by dropping a small amount of batter into it; it should sizzle and rise to the top immediately.

5

Dip each banana slice into the batter, ensuring it is fully coated, then carefully place it into the hot oil.

6

Fry the banana slices in batches, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side, or until golden brown and crispy.

7

Using a slotted spoon, remove the fried bananas from the oil and drain them on a plate lined with paper towels.

8

Sprinkle the fried bananas with powdered sugar while still warm, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
5050
cal
17.8g
protein
301.7g
carbs
444.3g
fat

Nutrition Facts

1 serving (1362.4g)
Calories
5050
% Daily Value*
Total Fat 444.3 g 570%
Saturated Fat 63.7 g 318%
Polyunsaturated Fat 284.0 g
Cholesterol 0 mg 0%
Sodium 1644 mg 71%
Total Carbohydrate 301.7 g 110%
Dietary Fiber 17.3 g 62%
Total Sugars 128.0 g
Protein 17.8 g 36%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 7.2 mg 40%
Potassium 1838 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
1.3%%
75.8%%
Fat: 3998 cal (75.8%%)
Protein: 71 cal (1.3%%)
Carbs: 1206 cal (22.9%%)